There is no excuse for fast food-breakouts!
I hear this often... "I don't have time to make a meal. Wendy's, Taco Bell, In-And-Out, _________
(fill in the blank) is the only thing I have time for.
You WILL NOT get clear with this food in your diet - period.
Due to our busy lives, peer pressure and financial restrictions, sometimes our choices aren't the best. But, we CAN make better selections.
PROBLEM: Let's say all your friends want to go to McDonald's and you don't want to be the only person saying, "no."
SOLUTION: Order a chicken salad. It may not be the healthiest of salads, but it's much healthier than a cheeseburger with fries.
What you put in your body matters. Love your body, love your skin!
916SKIN - ACNE CLINIC PROVIDES TREATMENT FOR ACNE IN CHICO, CA. CALL FOR A CONSULT: 530|680|2027
It's a common question... how is the 916SKIN Acne Program in Chico different from a dermatologist or the myriad of other things I've tried to get rid of my acne.
DERMATOLOGIST
- 15 minute visit (max)
- prescribes medication
916SKIN - ACNE PROGRAM
- 1 hour initial consultation with an
acne specialist/holistic nutritionist
- Customized home care products
based on skin & acne type
- Biweekly: acne treatments; evaluation & monitoring of
skin; review and progression of products
- Nutritional guidance
- Acne & skincare education & support
- Building a relationship with your practitioner (that's me with my
dog, Wiley)
- Results in 3 to 4 months (average)
- CONFIDENCE & JOY!!!
CALL US TODAY TO SCHEDULE: 530|680|2027
Afraid of Post-Halloween Breakouts? Skip the trick or treating and make your own candy that will leave you
acne-free in Chico, Ca.
On the lowest heat combine:
-1/4 Cup Extra Virgin Coconut Oil
-2 Tbsp. Pure Almond Butter
-2 Tbsp. Pure Coco Powder
-Pinch of Stevia
Place into candy mold tray.
Sprinkle with salt. Refrigerate.
This ketogenic treat will satiate your craving and give you sustained energy without the breakouts.
THE ACNE SPECIALIST OF CHICO PROVIDES CONSULTATIONS FOR THE 916SKIN ACNE TREATMENT PROGRAM. 530.680.2027
Berries are an essential part of the acne diet. Part of the natural cure for acne in Chico involves learning how, when and what to eat.
Berries are low in sugar, high in fiber, nutrients and plant pigments. Blueberries, blackberries, strawberries & raspberries pack a punch when fighting acne. Use them as a sugar replacement in smoothies or oatmeal. If you must have a pancake or a slice of toast, puree berries and spread over the top to replace syrup. Anything to reduce your sugar intake will help get you on the right path.
FOR MORE NUTRITION ADVICE OR TO GET INVOLVED IN OUR ACNE PROGRAM, CALL FOR A CONSULTATION: 530.680.2027
You've spent the last 3 days having pie for breakfast, lunch & dinner - there will surely be a big breakout in your future. Time to get back on track and heal your acne in Chico.
Steamed veggies, big mixed green salads, juicing raw veggies & a multi-mineral supplement will all help restore the minerals that have been depleted with pie overload. Over eating, in general, creates a high glycemic load for the body. This translates into too much sugar and also depletes minerals and causes inflammatory conditions like acne.
OUR ACNE TREATMENT PROGRAM IS AVAILABLE TO ALL ACNE TYPES. SKIN CONSULTATIONS: 530.680.2027
Make legumes an integral part of your acne diet in Chico. Legumes are from the Fabaceae family and include beans, peas, lentils, peanuts, soybeans & garbanzo beans. These foods make a complete protein when combined with grains in a 1:4 ration (beans:grains).
Lentils & brown rice are an excellent choice as both are anti-inflammatory and loaded nutrients & fiber. Throw in some colorful steamed veggies, a tablespoon of flax seed and a long drizzle of olive oil, and you've got yourself a clear skin meal!
WARNING:
!!!Peanuts, peanut oil & peanut butter are
major acne triggers!!!
THE ACNE SPECIALISTS OF NORTHERN CALIFORNIA WILL HELP YOU GET RID OF ACNE IN A FEW SHORT MONTHS.
ACNE CONSULTATIONS: 530.680.2027
