When it comes to
fighting breakouts in Chico, Ca.,
sugar is your enemy. If you fall off the wagon and go on a sugar binge, taking the following supplements may
help control future breakouts:
-1000mg of Ester Vitamin C (2x/day)
-High Potency B Complex
-Mineral Complex (3x/day)
Sugar triggers your stress response, weakens your immune system and robs your body of important vitamins and minerals needed to support these functions. The right nutrients help support a healthy body and clear beautiful skin.
CLEAR SKIN IS POSSIBLE IN JUST 3 or 4 MONTHS. CALL TO SCHEDULE TODAY: 530|680|2027
Berries are an essential part of the acne diet. Part of the natural cure for acne in Chico involves learning how, when and what to eat.
Berries are low in sugar, high in fiber, nutrients and plant pigments. Blueberries, blackberries, strawberries & raspberries pack a punch when fighting acne. Use them as a sugar replacement in smoothies or oatmeal. If you must have a pancake or a slice of toast, puree berries and spread over the top to replace syrup. Anything to reduce your sugar intake will help get you on the right path.
FOR MORE NUTRITION ADVICE OR TO GET INVOLVED IN OUR ACNE PROGRAM, CALL FOR A CONSULTATION: 530.680.2027
