Sunday, July 28, 2019

ACNE CAUSING BACTERIA...

Want to get rid of acne in Chico? You need to get rid of the Streptococcus bacteria hiding out in your liver. 

Strep is at the very root of inflamed and cystic acne. The bacteria is fueled by our most favorite foods... dairy, gluten and refined sugar. This why these foods are a major acne trigger.

TO LEARN MORE ABOUT A CLEAR SKIN DIET, SPEAK WITH OUR NUTRITIONIST & ACNE SPECIALIST. 
CONSULTATIONS: 530|680|2027

Tuesday, July 23, 2019

ANOTHER CLEAR SKIN TOOL...

Put this in your Clear Skin Tool Box!

Upon waking AND at least 30 minutes before breakfast, drink 16 ounces of room temperature, pure, filtered water with one of the following:

~1/2 squeeze of lemon or lime
~1/4 cup of 100% POM juice
~1/4 cup of 100% cranberry juice 
~1/4 cup of 100% cherry juice 

These juices should NOT be from concentrate. They should have no added sugar of any kind... just pure juice. Pure stringent juices help hydrate and cleanse the liver and support acne-prone skin.

FOR A CONSULTATION WITH AN ACNE SPECIALIST OR TO LEARN ABOUT OUR PROGRAM, PLEASE CALL 916SKIN - ACNE CLINIC IN CHICO: 530|680|2027.

Friday, July 19, 2019

BLUEBERRY COMPLEXION SMOOTHIE...

Learning to eat the right foods is one big step towards treating your acne from the inside. More plants and less processed food will help you on your journey towards a clear complexion.  Making smoothies for healthy skin is an adjustment if you're not used to it. By changing your habits, it will become something you look forward to.

BREAKFAST SMOOTHIE:
X-Large handful of spinach
1 brussel sprout head or broccoli floret
20 gram protein - hemp seed or pea powder
1 Large handful of wild blueberries or mixed berries
1/2 banana
1 small handful of whole oats
1/2 teaspoon wheat grass powder
1 tablespoon chia or flax seed
Dash of cinnamon
Dash of stevia
Pure filtered water
Ice cubes

ACNE SKINCARE CONSULTATIONS AT 916SKIN: 530|680|2027 

Thursday, July 18, 2019

LIVER SUPPORT FOR CLEAR SKIN

Give your liver a rest to cure acne in Chico, Ca.  A sluggish liver is one of the main culprits in acne breakouts.

Be it hormonal, blood sugar, thyroid, leaky gut, stress or diet... all of these acne triggers point back to the liver. The number one thing you can do to start tackling your acne naturally is to take care of your liver!

5 SIMPLE STEPS TO GET YOU STARTED:
1. Drink 16oz of lemon water upon waking.
2. Eat organic fruits and vegetables - 80% of your diet.
3. Avoid ALL products with white flour or white sugar.
4. Eat only healthy fats - 15% of your diet.
5. Don't eat any fat after 7pm or before 12pm

916SKIN - ACNE CLINIC CAN HELP YOU CLEAR ACNE FROM THE INSIDE OUT. CALL FOR A CONSULT: 530.680.2027

Friday, July 5, 2019

THINGS PEOPLE DO WHEN THEY HAVE ACNE...

If you have acne, 
it IS possible 
to transform your skin 
AND your life.
Stacy did! (photo right)

916SKIN - ACNE CLINIC will teach you how to clear your complexion in 3 to 4 months. Through lifestyle, diet, and 
in-clinic treatments,

your acne can be 90% to 95% GONE!

THINGS PEOPLE DO WHEN THEY HAVE ACNE:
Don't hang out with friends.
Miss school.
Call in sick to work.
Isolate themselves - even from those they love.
Avoid bright light.
Try to position themselves where they are more hidden. 
Suffer from depression.

ACNE CONSULTATIONS: 530|680|2027