Monday, December 30, 2013

ACNE: NUT NUTRITION...

BEST FOODS FOR ACNE CHICO, CA   916SKIN - ACNE TREATMENT CLINIC

A handful of nuts is a handful of nutrition. Nuts and seeds are a good source of vitamins, minerals, antioxidants, fiber and healthy fats including omega 3s. Nuts also provide the body with many important essential amino acids. Although, nuts and seeds are not a complete protein, they are the highest source of protein in the plant world. As long you eat a variety of protein sources throughout the day, your body will have all the building blocks it needs to manufacture complete proteins.

Healing acne relies heavily on the body's ability to repair tissue. Providing your body with the proper building blocks to do so will help restore a healthy complexion.

AMOUNT OF PROTEIN PER 1/4 CUP SERVING:
Sunflower seeds = 8 grams
Almonds = 7 grams
Sesame seeds = 7 grams
Pumpkin seeds = 7 grams

DIET ALONE WILL NOT CLEAR YOUR SKIN.  TREATING ACNE IS MULTI-FACTORIAL AND REQUIRES A COMPREHENSIVE APPROACH. TO SCHEDULE YOUR INITIAL CONSULTATION WITH A MEDICAL SKINCARE PRACTITIONER PLEASE CALL 916SKIN - ACNE CLINIC AT: (530) 680.2027

Sunday, December 29, 2013

916SKIN - ACNE CLINIC: HOURS...

916SKIN - ACNE TREATMENT CLINIC CHICO, CA


916SKIN HOURS OF OPERATION:
TUESDAY: 8AM to 8PM
WEDNESDAY: 8AM to 8PM
THURSDAY: 8AM to 8PM
~ open by appointment ~

916SKIN - ACNE TREATMENT CLINIC IS OPEN BY APPOINTMENT.  TO GET FEEDBACK ABOUT OUR COMPREHENSIVE ACNE TREATMENT PROGRAM, VIEW OUR PATIENT TESTIMONIALS, OR SCHEDULE A CONSULT WITH A MEDICAL SKINCARE PRACTITIONER. PHONE CALLS ARE RETURNED MONDAY THROUGH FRIDAY. (530) 680.2027

Thursday, December 26, 2013

EASY ON THE HOT SHOWERS...

INFLAMED ACNE TREATMENTS     916SKIN - ACNE CLINIC

Easy on the hot showers. A steaming hot shower may be a great way to relax, but if you have inflamed acne, it will only set you back.

When addressing inflamed acne, eliminating redness is always the primary goal in getting clear. This includes red pimples and any redness in the surrounding skin. Irritating acne products, intense exercise, saunas, hot tubs, hot showers, or anything that causes the skin to be inflamed - should be avoided until the inflammation has completely subsided.


To cool the body, blood vessels dilate allowing more blood and heat to reach the skin's surface. This response only exacerbates inflammation. To help quench the redness, choose warm showers over hot and ice inflamed skin and acne 2 to 3 times a day for 3 to 5 minutes.

LEARN HOW TO EFFECTIVELY TREAT YOUR INFLAMED ACNE WITH THE GUIDANCE OF AN ACNE SPECIALIST.  916SKIN - ACNE CLINIC PROVIDES PERSONALIZED TREATMENT PLANS. TO SCHEDULE A CONSULTATION CALL: (530) 680.2027

Tuesday, December 24, 2013

DOES JUICE CAUSE BREAKOUTS...

TREAT BREAKOUTS IN CHICO, CA       916SKIN - ACNE CLINIC

When it comes to controlling acne, the more you reduce your sugar intake, the healthier your complexion.  Most people overlook the sugar content of beverages completely. So don't be shocked when a seemingly single-sized bottle of flavored milk, juice or a coffee drink contains 2 - 3 servings - and average 30 grams of sugar per serving. Your best bet: switch to water and herbal teas.


Calculations based on 30g of sugar per serving:
1 serving   = 6 teaspoons sugar
2 servings  = 12 teaspoons sugar
3 servings  = 18 teaspoons sugar



916SKIN - ACNE CLINIC IS LOCATED IN CHICO, CALIFORNIA.  916 TAKES A COMPREHENSIVE APPROACH TO TREATING ACNE. FOR MORE INFORMATION ON OUR TREATMENT PROGRAM PLEASE CALL THE CLINIC AND SCHEDULE A CONSULTATION.  (530) 680.2027

Monday, December 23, 2013

ABOUT ACNE SPECIALISTS...

ACNE SPECIALIST IN CHICO, CA    916SKIN - ACNE & WELLNESS CLINIC


An Acne Specialist refers to any type of health or skincare practitioner that specializes in treating acne. Although not very common, naturopaths, physicians, physician's assistants, nurses, nurse practitioners and aestheticians can specialize in acne. Dermatologist, Dr. James E. Fulton, Jr. is an industry leader and world renown acne specialist. Acne Specialists at 916SKIN are certified in aesthetic medicine and acne management.

916SKIN - ACNE & WELLNESS CLINIC in California treats acne scarring; mild, moderate and severe acne as well as nodular and cystic acne. Using a comprehensive and alternative approach to treatment, we avoid the use of prescription medications. Our Acne Treatment Program addresses topical skin function, nutritional & hormonal imbalances, food intolerances & sensitivities and lifestyle choices that influence an acneic condition.

IF YOU WOULD LIKE TO LEARN MORE ABOUT OUR INDIVIDUALIZED ACNE TREATMENT PROGRAMS, PLEASE SCHEDULE A SKIN EVALUATION WITH ONE OF OUR ACNE SPECIALISTS. (530) 680.2027

Sunday, December 22, 2013

Czzz STRESS BREAKOUTS...

ACNE TREATMENT RESULTS SACRAMENTO, CA     916SKIN - ACNE CLINIC

Consuming plenty of vitamin C rich foods helps manage stress by supporting the adrenal glands. High potency vitamin C supplementation is recommended for those under stress, especially acne-prone people who are susceptible to "stress break outs."

Research suggests that vitamin C supplementation can interfere with dietary vitamin B12. Although, iron & nitrates may counteract this affect, it is important to take vitamin C 1-1/2 hours to 2 hours after meals.

FOR THE HELP OF AN ACNE EXPERT, PLEASE CALL 916SKIN AND SCHEDULE YOUR CONSULTATION. OUR ACNE PROGRAM IS DESIGNED FOR PEOPLE OF ALL AGES AND ALL ACNE TYPES. (530) 680.2027

Friday, December 13, 2013

HEAT OR ICE FOR ACNE...

TREATMENT FOR CYSTIC ACNE REDDING, CA   916SKIN - ACNE CLINIC

Heat or ice for acne?  If the pimple is red go with the ice. If you have a cyst, or the pimple is deep without redness then apply a warm compress.

If the pimple or skin is inflamed, it has the potential to leave a dark mark. This is a scar-like formation termed post-inflammatory hyperpigmentation, or simply, PIH. Icing the pimple for 2 to 3 minutes twice a day will help prevent acne scarring.

Warm compresses help draw fluid to the surface. If the lesion is open, a warm compress will help facilitate drainage. Following with ice can help prevent PIH.

916SKIN - ACNE SKINCARE CLINIC IN CHICO OFFERS A TREATMENT PROGRAM FOR CYSTIC ACNE. TO LEARN MORE, YOU MAY CALL THE CLINIC & SCHEDULE A CONSULTATION WITH AN ACNE EXPERT. (530) 680.2027

Monday, December 9, 2013

FOOD INTOLERANCE & ACNE...

ACNE DIET OROVILLE, CA     916SKIN - ACNE SKINCARE CLINIC

An allergy to food is an IgE immune response that is generally characterized by hives and shortness of breath. In the case of anaphylaxis, the person may experience stomach discomfort. The most common food allergies include:
-dairy
-wheat
-nuts
-shellfish


Less than 5% of people in the United States have a true food allergy. However, food intolerance is much more prevalent. It is estimated that 70 to 80 percent of the U.S. population has food intolerance. These intolerances are often overlooked, and include a wide variety of symptoms including acne.

The most common characteristics of food intolerance include:
-skin disorders
-digestive disorders
-chronic fatigue
- migraines
-obesity
-aching joints
-behavioral issues  

916SKIN PROVIDES TESTING FOR FOOD INTOLERANCE. FOR INFORMATION ABOUT TESTING, OR OUR ACNE SKINCARE PROGRAM, PLEASE CALL US AT: (530) 680.2027

Saturday, December 7, 2013

ALOE MASK FOR ACNE...

ACNE REGIMEN CHICO, CA      916SKIN - ACNE SKINCARE CLINIC


Dry skin is prone to breakouts. First comes the dryness, then the irritation, then the inflammation, then... wham! Your skin's a disaster. Introducing moisture can help prevent breakouts and allows the skin to repair itself. Try using straight Aloe Vera as a mask, every night before bedtime.




WHEN TO APPLY ALOE MASK:
-Cleanse
-Tone
-Aloe Vera (apply thin layer over entire face)
-Allow to soak into skin for 5 to 15 minutes (don't rinse off)
-Apply moisturize

DETAILED INFORMATION ON OUR ACNE THERAPY PROGRAM IS AVAILABLE BY SCHEDULING A CONSULT WITH AN ACNE SPECIALIST. (530) 680.2027

Thursday, December 5, 2013

CONTROL ACNE WITH A FRIDGE LOCKER...

HELP CONTROL ACNE CHICO, CA      916SKIN - ACNE CLINIC

Controlling acne with a Fridge Locker... ridiculous, right? Well, not for all the acne suffering, sugar addicts out there.

Sugar not only suppresses the immune system, it is a major contributor of systemic inflammation, the root cause of degenerative disease and a trigger for breakouts in the majority of acne sufferers. Eliminating or even cutting back on sugar can help control your acne.

Living with someone who keeps the refrigerator stocked with sodas, ice cream and pie can be the demise of the sugar addict, especially one that suffers from acne. A few of our acne patients have reported that the Fridge Locker helps keep their diet and binging episodes in check.

IF YOU WOULD LIKE TO LEARN MORE ABOUT HOW TO GET CLEAR, SCHEDULE A SKINCARE CONSULTATION WITH AN ACNE EXPERT. OUR PATIENTS GET CLEAR IN APPROXIMATELY 3 TO 4 MONTHS. (530) 680.2027

Tuesday, December 3, 2013

MINERALS ALL DAY LONG FOR ACNE...

NATURAL REMEDIES ACNE CHICO, CA     916SKIN - ACNE SKINCARE CLINIC

We get a lot of acne patients that don't like reapplying sunscreen over their makeup, but reapplying sunscreen is MUST when using an acne skincare system. There are a plethora of non-comedogenic mineral veils on the market that can be dusted on multiple times throughout the day. A mineral veil will leave your makeup looking light and fresh while providing added protection from damaging UV rays. Sunscreen with a high percentage of zinc oxide (20%) should always be applied liberally under your makeup, and is still the acne specialists' preferred product of choice for sun protection.

916SKIN IS AN ACNE CLINIC IN CHICO, CALIFORNIA TREATING ACNE & PROBLEM SKIN THROUGH A NATURAL, YET COMPREHENSIVE APPROACH. THE DETAILS OF OUR ACNE PROGRAM ARE AVAILABLE ON OUR WEBSITE. TO SCHEDULE A CONSULTATION CALL: (530) 680.2027

Monday, December 2, 2013

SKIN CARE GIFT CERTIFICATES IN CHICO...

SKINCARE GIFT CERTIFICATES CHICO, CA      916SKIN - ACNE CLINIC

THREE POPULAR GIFT IDEAS:
1) Clarisonic Facial Brush
2) Gift Certificate for skincare products  (includes skin evaluation & consult)
3) Gift Certificate for skin treatment  (includes skin evaluation & consult)

Gift Certificates can be purchased in any denomination by calling, texting or emailing 916SKIN
(530) 680.2027 (text) 

916SKIN - ACNE CLINIC ADDRESSES MODERATE TO SEVERE ACNE WITH A CLEARING RATE OF 95 PERCENT. IF YOU WOULD LIKE CLEAR, SOFT, GLOWING SKIN IN 3 TO 4 MONTHS, PLEASE CALL THE CLINIC TO SCHEDULE A CONSULT. (530) 680.2027

Sunday, December 1, 2013

CAN SUNLIGHT CAUSE ACNE...

TOP ACNE SOLUTIONS FAIRFIELD, CA       916SKIN - ACNE TREATMENT CLINIC


The sun acts as an irritant to the follicles. Comedonal type acne, particularly blackheads can increase in number, size and redness when exposed to the sun - more in some individuals than others.

People with acne have said that there skin begins to clear a bit when they are in the sun. This may be true to some degree due to the sun's peeling affects, but it is short lived, ineffective and the detrimental repercussions will follow for years to come.

Try the following tips:
-Limit sun exposure
-Choose early morning and evening sun over peak hours
-Apply non-comedogenic sunscreen liberally
-Reapply sunscreen every hour when in the sun
-Apply sunscreen immediately after swimming
-Where hats
-Seek shade

SEEK AN ACNE PROFESSIONAL FOR MORE TIPS ON HOW TO GET RID OF ACNE. ACNE PROGRAM CONSULTATIONS ARE AVAILABLE BY CALLING THE CLINIC AT: (530) 680.2027

Wednesday, November 27, 2013

ROYAL JELLY PRECAUTIONS FOR ACNE...

TREATMENT FOR BLEMISHES REDDING, CA    916SKIN - ACNE TREATMENT CLINIC

Royal jelly is a substance made by worker-honey bees and fed to developing queen bee larvae. This food is the richest source of pantothenic acid (vitamin B5) and can be very useful in managing stress, and thus acne, by supporting the adrenal cascade. However, getting clear takes much more than controlling stress.


ROYAL JELLY PRECAUTIONS:
Royal jelly should not be eaten on a daily basis. It is most effective when eaten on a rotational basis or intermittently. Royal jelly interacts with the drug Coumadin, and may increase its blood thinning effects with an increased chance of bruising or bleeding.

916SKIN PROVIDES CUSTOMIZED ACNE THERAPY FOR TEENAGE AND ADULT ACNE. ON AVERAGE, AFTER 3 TO 4 MONTHS OF TREATMENT OUR PATIENTS GET 90 TO 100 PERCENT CLEAR.  CALL THE CLINIC TO SCHEDULE A SKIN CONSULTATION. (530) 680.2027

Tuesday, November 26, 2013

ACNE CLINIC: THANKSGIVING HOURS

916SKIN - ACNE TREATMENT CLINIC CHICO, CA

916SKIN - ACNE CLINIC will be closed for the Thanksgiving Holiday, and will reopen on Tuesday December 3rd. If you need acne products before the holiday please call with your order. Skincare products will be available for pick up on the following days.

HOURS FOR PRODUCT PICK-UP:
TUESDAY NOV 26th: 8am - 9pm
WEDNESDAY NOV 27th: 8am - 12pm


THE 916SKIN - ACNE TREATMENT PROGRAM HELPS PEOPLE GET CLEAR IN ABOUT 12 TO 16 WEEKS. ALL IT TAKES IS PATIENCE & PERSISTENCE, AND YOU TOO CAN HAVE CLEAR SKIN. TO LEARN MORE PLEASE CALL US AT: (530) 680.2027

Monday, November 25, 2013

ACNE TIP FOR MEN...

TREATMENT FOR BLEMISHES CHICO, CA   916SKIN - ACNE TREATMENT  CLINIC

Don't go for the burn!  Give yourself at least 1 hour after shaving before applying your acne products. Acne products that are designed to shed the skin contain active ingredients. These "actives" can burn and cause the skin to turn red when they are applied immediately after shaving.  This is partly due to the shift in pH from an alkaline shaving cream to acidic "actives." Give your skin a chance to adjust by waiting at least 60 minutes after shaving. If it still burns, try waiting 90 minutes next time around.

ACNE IS TREATABLE WHEN YOU HAVE PROPER GUIDANCE. THE 916SKIN - ACNE TREATMENT PROGRAM PROVIDES THE ASSISTANCE OF AN ACNE SPECIALIST TO GET YOU CLEAR IN APPROXIMATELY 12 TO 16 WEEKS. CONSULTATIONS CAN BE MADE BY CALLING THE CLINIC AT: (530) 680.2027

Sunday, November 24, 2013

WHO SHOULD AVOID MICRODERM...

MICRODERMABRASION CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

Microdermabrasion is an all time favorite for many, but is it right for you?  Microderm works wonders as a quick pick-me-up for the skin by buffing and sloughing away dead cells - unveiling fresh new velvety smooth skin. However, as an acne treatment it is better utilized in combination with other treatment modalities for non-inflamed acne types.



WHO SHOULD AVOID MICRODERMABRASION:
-People with inflamed acne
-People with broken capillaries or a tendency towards broken capillaries
-People with redness/erythema
-People with thin or thinning skin regardless of age
-People prone to bruising

TO GET THE HELP OF AN ACNE EXPERT, PLEASE CONTACT 916SKIN - ACNE TREATMENT CLINIC AND SCHEDULE YOUR INITIAL ACNE CONSULTATION.
 (530) 680.2027

Friday, November 22, 2013

FOOD SENSITIVITY TEST FOR ACNE...

ACNE SKIN CARE CHICO, CA     916SKIN - ACNE TREATMENT CLINIC


Certain types of acne can be the result of a food sensitivity. Learn the difference between food allergies, sensitivities and intolerances. Find out how to get tested, and most importantly, learn how to treat your food sensitivities so that you can improve your energy, health and vitality.

Common inflammatory and chronic conditions associated with food sensitivities include:
Digestive Disorders
Chronic Fatigue
Autoimmune Disorders
Migraines
Aching Joints
Obesity 
Skin Disorders
Many More

TO SCHEDULE A CONSULTATION FOR FOOD SENSITIVITY TESTING OR OUR ACNE TREATMENT PROGRAM, PLEASE CONTACT 916SKIN AT: (530) 680.2027




Thursday, November 21, 2013

ACNE CLINIC - HOLIDAY HOURS

916SKIN - ACNE TREATMENT CLINIC IN CHICO, CA



HOURS OF OPERATION THANKSGIVING WEEK:
Monday: 8AM to 8PM
Tuesday: 8AM to 8PM
Wednesday to Thursday: closed






Product pick-up will be available until 8PM Tuesday evening. Please call or text with your order and indicate if you would like us to charge your card on file. As always, we will gladly reply to all questions over the holiday if it is an emergency.

A HAPPY & GRACIOUS HOLIDAY FROM 916SKIN! (530) 680.2027

Saturday, November 16, 2013

INSURANCE FOR ACNE TREATMENT...

INSURANCE FOR ACNE CHICO, CA        916SKIN - ACNE TREATMENT CLINIC

Many of our acne patients have their treatments covered by their health insurance plan. 916SKIN does not bill your insurance company directly. Patients are expected to pay for their treatment in full at the time of service. After your first six treatments, you will be provided with a claim form to submit to your insurance company for potential reimbursement. We suggest calling your insurance company ahead of time to find out if acne treatment is covered under your plan.

916SKIN OFFERS COMPREHENSIVE & PERSONALIZED ACNE TREATMENT PLANS.  ON AVERAGE, PATIENTS GET CLEAR IN 12 TO 16 WEEKS. TO SCHEDULE A CONSULTATION WITH A MEDICAL SKINCARE PRACTITIONER PLEASE CALL OUR ACNE TREATMENT CLINIC AT: (530) 680.2027 

Friday, November 15, 2013

ALKALIZING SMOOTHIES FOR ACNE...

ACNE FACE TREATMENTS CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

The long term success of any acne treatment relies on nutrition as much as proper skincare products. Healing the skin demands an alkalizing diet to stop inflammation. Most of the foods we consume in our Standard American Diet (SAD) are acidic. These includes foods like meat, poultry, fish, sugar, dairy, pasta, breads, pastries and most grains. Acid forming foods need to be balanced out with an abundant supply of alkaline forming foods - mostly vegetables and fruits. Grab yourself a pH reference guide to learn which foods provide the most alkalizing benefits as not all fruits and veggies are alkalizing.

ALKALIZING SMOOTHIE:
2 packed cups fresh spinach
Handful of fresh or frozen pineapple
Handful of fresh soybeans
Sliver of lemon with peel
Heaping teaspoon of chia seed
Pinch of Stevia
Pinch of sea salt
Pure almond milk or water
Blend to green perfection!!!

*Give your body an hour to digest before consuming anything else.

THE 916SKIN - ACNE TREATMENT PROGRAM COMBINES HEALTHY NUTRITION WITH TOPICAL TREATMENT AND HOME CARE. PLEASE CHECK OUT OUR PATIENT TESTIMONIALS AND BEFORE AND AFTER PHOTOS BY VISITING OUR WEBSITE. 
(530) 680.2027




Thursday, November 14, 2013

GLYCEMIC INDEX FOR ACNE...


NUTRITION FOR ACNE, CHICO, CA    916SKIN - ACNE TREATMENT CLINIC


Help control acne by controlling blood sugar. Although, managing acne relies on many factors, learning to control blood sugar is an important step in getting clear and staying clear.

The Glycemic Index (GI) is a measure of how quickly a specific food raises blood sugar. Consuming foods that are low on the GI can allow us to keep our blood sugar, and thus our acne, under control.

There are many books and pocket guides on the Glycemic Index. The GI was originally developed to help people with diabetes. The GI is gaining world wide recognition, and it has become well known that eating low on the GI has many health benefits, and can help improve cardiovascular health and cholesterol levels, can help prevent weight gain, insulin resistance, type-2 diabetes and certain cancers.

THE 916SKIN - ACNE TREATMENT PROGRAM INCORPORATES A COMBINATION TOPICAL TREATMENT MODALITIES WITH HEALTHY NUTRITION PLANS. THE CLEARING PROCESS TAKES APPROXIMATELY 3 TO 4 MONTHS. CONSULTATIONS CAN BE MADE BY CALLING: 530.680.2027



Monday, November 11, 2013

CHOCOLATE FACIAL FOR ACNE...

CHOCOLATE FACIAL CHICO, CA      916SKIN - ACNE TREATMENT CLINIC


Chocolate facials for acne.  Save this fun treatment for a weekend at home with the girls. With all the money and time you've spent trying hundreds of different products, do you really think a chocolate facial is going to clear your skin? If were only that simple. At least it would give us a good excuse to keep our cupboards stocked with chocolate.

Dark chocolate, particularly unalkalized cocoa, is loaded with antioxidants and nutrients to help heal and hydrate the skin. But, chocolate will not get you clear. Clearing acne takes time, patience and a customized treatment plan.  By visiting our website, you can read over our program details, view patient testimonials and see before and after photos.

CONSULTATIONS FOR THE ACNE TREATMENT PROGRAM CAN BE MADE BY CALLING THE CLINIC AT: (530) 680.2027

Saturday, November 9, 2013

WARMING SOCKS PROCEDURE...

METHODS FOR TREATING ACNE CHICO, CA   916SKIN - ACNE & WELLNESS CLINIC


WARMING SOCKS: an alternative, yet effective method that increases circulation and stimulates the lymphatic system to help speed recovery from minor illnesses such as colds, flus, soar throats, sinusitis, insomnia and stress-based acne.


WARMING SOCKS PROCEDURE: Get yourself ready for bed and take care of your bedtime rituals. You will need a pair of fitted cotton socks and a pair of thick wool-like socks. Use scissors to cut off the tops of the cotton socks, so that the top portion of your feet are exposed (see picture). Using cold water, wet the cotton socks and gently wring them out (socks should be heavy, damp and cold).

1)  Warm your body, especially your legs and feet by soaking or showering for 5 to 10 minutes. This step is important for the treatment to be effective.

2)  Dry off, keep your body warm and put on the cold damp cotton socks.

3)  Slide the warm thick wool socks on over the damp socks.

4)  Keep your body warm and go straight to bed. Make sure you have enough blankets before starting the treatment.

Your socks will be dry long before you awake. If your body gets over heated during the night, you can remove the socks. A cup of hot ginger tea before bed will also help warm your body. Avoid herbal teas with a cooling effect such as mint teas.

MANAGING ACNE REQUIRES A COMPREHENSIVE APPROACH, INCLUDING ROUTINE TREATMENT, A PERSONALIZED SKINCARE SYSTEM AND LIFESTYLE CHOICES THAT PROMOTE OPTIMAL WELLNESS. PLEASE CALL THE CLINIC TO SCHEDULE A CONSULTATION & EVALUATION:   (530) 680.2027

Thursday, November 7, 2013

CUT THE DAIRY NOT THE CALCIUM...

DIET TIPS FOR ACNE CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

Cut the dairy not the calcium. It is well known that dairy exacerbates acne for many of those who suffer from breakouts.

If you are laying off the dairy or eliminating it all together, make sure to get plenty of calcium-rich foods in your diet. Many of the nut and rice milks are fortified with calcium to provide similar key nutrients of those found in dairy.


CALCIUM-RICH FOODS:
watercress
kale
collard greens
bok choy/Chinese cabbage
okra
broccoli
green beans
figs
almonds
sardines

916SKIN IS HERE TO HELP YOU GET CLEAR. LEARN MORE ABOUT OUR PERSONALIZED APPROACH TO TREATMENT BY SCHEDULING AN ACNE CONSULTATION.   (530) 680.2027

Monday, November 4, 2013

WILL UVB THERAPY TREAT ANE...

TREAT ACNE IN BUTTE COUNTY    916SKIN - ACNE TREATMENT CLINIC

UVB Therapy is not designed to treat acne. UVB (Ultraviolet B) Therapy is commonly used for psoriasis, a skin condition that causes dead skin cells to rapidly reproduce, forming plaques on the surface of the skin. UVB acts to slow the proliferation of skin cells, and thus the formation of plaques.

While acne is also a skin condition that involves the rapid proliferation of skin cells, it requires an approach that sloughs off the dead cells in order to prevent the formation of acne lesions.

916SKIN- ACNE CLINIC PROVIDES PERSONALIZED TREATMENT PLANS FOR SEVERE AND CYSTIC ACNE. PLEASE READ OVER THE PROGRAM BY VISITING THE 916SKIN WEB SITE. CONSULTATIONS WITH AN ACNE SPECIALIST CAN BE MADE BY CALLING THE CLINIC AT:  (530) 680.2027

Sunday, November 3, 2013

CONTROL ACNE WITH BLOOD SUGAR...

CONTROL ACNE CHICO, CA    916SKIN - ACNE TREATMENT CLINIC



Control your blood sugar. Controlling your blood sugar can help improve your complexion. Cookies, pastries, sodas, juice, granola bars and the like, will send your blood sugar soaring. High blood sugar means more insulin, which can trigger breakouts in those prone to acne.

A 2007 study showed that those who ate foods with a low glycemic load (effect of food on blood sugar) showed an improvement in their complexion compared to those who ate a high carbohydrate diet with no concern for glycemic load. 

YOUR COMPLEXION IS A REFLECTION OF OPTIMAL HEALTH.  THE 916SKIN - ACNE TREATMENT PROGRAM STRADDLES NUTRITION AND SKIN CARE. THROUGH CUSTOMIZE TREATMENT, YOU TOO CAN HAVE CLEAR SKIN.  CONSULTATIONS ARE AVAILABLE BY CALLING: (530) 680.2027

Saturday, November 2, 2013

SUGAR DEPELETES MAGNESIUM...

ACNE REMEDIES CHICO, CA   916SKIN - ACNE TREATMENT CLINIC

Sugar depletes magnesium.  A diet high in sugar causes the kidneys to excrete magnesium. Consuming sugar on a regular basis can lead to a magnesium deficiency.

Magnesium slows the skin's aging process by stabilizing DNA and RNA.  Many people eating the Standard American Diet are low in magnesium. With our fast paced life style, we are hooked on convenience, which often doesn't include magnesium-rich foods.

FOODS RICH IN MAGNESIUM:
Spinach, Swiss Chard, Pumpkin Seeds, Sesame Seeds, Brazil Nuts, Almonds, Cashews, Pine Nuts, Mackerel, Soy Beans/Edamame, Quinoa, Brown Rice

ACNE TREATMENT CONSULTATIONS ARE AVAILABLE BY CONTACTING THE CLINIC AT (530) 680.2027.  DETAILED INFORMATION ABOUT OUR ACNE PROGRAM IS AVAILABLE ON OUR WEBSITE: 916SKIN ACNE CLINIC

Wednesday, October 30, 2013

ACNE: BYE BYE FACE MASSAGE...

ACNE TREATMENT REMEDIES CHICO, CA     916SKIN - ACNE & WELLNESS CLINIC

Bye bye face massage.
Just because your friend doesn't break-out from massage oil, doesn't mean you won't break-out. Being prone to pimples means eliminating all the potential acne triggers. This includes eliminating anything that may be comedogenic (pore clogging). Many products claim to be non-comedogenic, but still clog the pores of people who are acne-prone. Why take the risk? The next time you treat yourself to bodywork - say "bye bye" to the face massage!

916SKIN IS AN ACNE & WELLNESS CLINIC IN CHICO, CALIFORNIA. OUR PATIENT REVIEWS AND DETAILS ABOUT OUR ACNE PROGRAM CAN BE FOUND ON-LINE.  CONSULTATIONS CAN BE MADE BY CALLING THE CLINIC AT: 
(530) 680.2027

Sunday, October 27, 2013

BODY BRUSHING FOR ACNE...

ACNE TREATMENT PLANS CHICO, CA   916SKIN - ACNE & WELLNESS CLINIC


Dry brushing is a home acne remedy that can help liver-based acne. This type of acne is generally triggered by increased toxicity and the liver's inability to process the amount of toxins coming into the body.

The purpose of dry brushing is to stimulate the lymphatic system to help the body rid itself of toxins. Plus, you get the added benefit of exfoliation. Dry body brushing also stimulates circulation, improve skin tone, reduces cellulite and enhances the function of the gut and kidneys.

HOW TO:
Use a soft dry body brush on dry skin. Use long gentle sweeping motions toward the heart (do not scrub back and forth or in circles). Sweep the brush up the legs, up the torso and up the arms. Dry brushing can be done 1 to 2 times a day.

IF YOU SUFFER FROM ACNE OUR WEBSITE WILL BE HELPFUL TO YOU. PLEASE READ ABOUT OUR ACNE PROGRAM, VIEW THE SUCCESS STORIES AND CHECK OUT THE BEFORE & AFTER PHOTOS. THE NEXT STEP IS SCHEDULING A CONSULTATION. (530) 680.2027

Saturday, October 26, 2013

BENEFITS OF GINGER FOR ACNE...

TREATMENT FOR CYSTIC ACNE CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

Ginger spice is a rhizome (similar to a root) of the ginger plant.  Ginger is well known throughout the world for its gastrointestinal and immune boosting benefits. Ginger is also a powerful antioxidant, anti-inflammatory and detoxifier, making it a must-have in the pantry of those with inflamed and cystic acne. This sweat-stimulating spice flips the switch on perspiration to help the body detoxify.  

Recent research indicates that sweat contains powerful germ-fighting properties that may help fight off infections. Dermicidin, a protein manufactured in the sweat glands, is secreted into the sweat and onto the skin's surface where it guards against foreign microbes.

Try using ginger the following ways:
 - Simmered and prepared as tea or lemonade
- Mixed with soy and sesame oil as a salad dressing
- Sautéed with vegetables
- Grated and served with rice
- Juiced with carrots, celery and beets and used as a detoxifying elixir

ACNE TREATMENT CONSULTATIONS ARE AVAILABLE BY CALLING THE CLINIC TUESDAY THROUGH THURSDAY FROM 8AM TO 8PM. WE LOOK FORWARD TO HELPING YOU ON YOUR JOURNEY TO CLEAR SKIN. (530) 680.2027

Thursday, October 24, 2013

MANDELIC ACID FOR ACNE...

SHOP ACNE PRODUCTS CHICO, CA     916SKIN - ACNE CLINIC


Mandelic Acid for acne!  When used in combination with the correct acne skincare program, this alpha hydroxy acid (AHA) works wonders for inflamed and non-inflamed acne. Mandelic acid is commonly derived from almonds and contains several anti-bacterial properties. Mandelic helps control oil, which means less food for oil-loving bacteria. In comparison to other AHAs, Mandelic Acid is a larger molecule, thus, it penetrates the skin more slowly reducing the risk of redness and burning.

Although Mandelic Acid is a gentle molecule, certain individuals may experience burning and itching when using this product. It's important to always test the sensitivity of your skin before starting a new skincare protocol.

MANDELIC ACID IS OFFERED IN SEVERAL CONCENTRATIONS. SELECTION IS BASED ON SENSITIVITY LEVEL AND CAN BE PURCHASED AT 916SKIN - ACNE TREATMENT CLINIC. TO SCHEDULE A CONSULTATION OR SENSITIVITY TEST, PLEASE CONTACT US AT: (530) 680.2027

Monday, October 21, 2013

DAIRY-FREE LATTE FOR ACNE...

TREATMENT FOR PIMPLES CHICO, CA     916SKIN - ACNE TREATMENT CLINIC

Next time you order a latte, skip the dairy. Adding just a splash of cream or milk to your coffee is enough to trigger breakouts. Even healthful, raw and organic dairy products can cause breakouts in the acne-prone individual. Cow hormones within dairy stimulate oil glands and congest the pores. Hormones are found in the fatty portions of dairy, so if dairy is your only option, choose skim milk.

It's not just the cow hormones that spike breakouts, it's an inflammatory response to all dairy (eggs are not considered dairy) that manifests itself as acne in those prone to the disease. Dairy is also lurking in many salad dressings, pastries, protein bars, protein powders, etc.

For added acne-fighting power in your coffee, drink decaf, go syrup-free and replace honey or sugar with stevia.

916SKIN - ACNE TREATMENT CLINIC... CLEARING MILD TO SEVERE ACNE IN 12 TO 16 WEEKS THROUGH AN INDIVIDUALIZED TREATMENT PROGRAM.  PLEASE CALL THE CLINIC TO SCHEDULE A CONSULTATION WITH AN ACNE SPECIALIST: (530) 680.2027

Sunday, October 20, 2013

DEC 31ST - SPOTLIGHT ON UV RAYS...

ACNE CARE PRODUCTS CHICO, CA       916SKIN - ACNE CLINIC

Spotlight on UV rays.  For those undergoing any type of treatment that speeds cell-turn-over, there are two types of Ultra Violet (UV) rays to be concerned with. UVA rays - penetrate the dermis, alter DNA,  cause premature aging and skin cancer.  UVB rays - penetrate the epidermis and cause sunburn and premature aging.

The sun's UV rays reflect off cars, rocks, side walks, buildings and onto and into our skin. Once UV rays have penetrated the skin's barrier, oxidative damage reeks havoc on vulnerable acne-prone skin.

UV rays have the power to penetrate most clothing, especially loose knit clothing. UVA rays can penetrate glass and are emitted in small amounts from indoor lighting.  So for those who work in an office seated near a window, this double whammy of UV exposure, will rapidly age your skin if certain precautionary measures aren't taken.

To prevent UV damage, wear tight knit clothing with UPF when possible. Redirect window blinds to deflect UV rays. Wear broad a broad spectrum sunscreen everyday with SPF30 even when indoors and on cloudy cool days.  Choose a professional sunscreen formulated with a minimum of 7% zinc oxide. Certain professional brands contain 18% zinc oxide - that glide on thin, silky and light weight.

FOR HELP CHOOSING A SUNSCREEN SUITED FOR YOUR SPECIFIC TYPE OF ACNE, PLEASE SCHEDULE A PRODUCT CONSULTATION WITH AN ACNE SPECIALIST. INFORMATION ABOUT THE 916 - ACNE TREATMENT PROGRAM IS AVAILABLE ON OUR WEBSITE.  (530) 680.2027

SUNSCREEN ON CLOUDY DAYS...

TREATING BLEMISHES CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

Don't be fooled by cloudy days and cooler weather. Slather yourself in sunscreen! Using acne products and/or getting acne treatments makes skin more prone to sun damage. Apply sunscreen as part of your daily routine is the simplest way to look younger for life. An estimated 90 percent of wrinkles are from damaging UV rays. Using products that speed cellular-turn-over increases the risk of skin cancer unless counteracted by consistent daily use of sunscreen.  Always choose a broad spectrum sunscreen with an SPF30 that contains at least 7% zinc oxide.

916SKIN - ACNE TREATMENT PROGRAM HAS A 12 TO 16 WEEK CLEARING RATE. PLEASE CALL THE CLINIC TO LEARN MORE.  (530) 680.2027



Friday, October 18, 2013

PROBIOTICS FOR INFLAMED ACNE...

TREAT INFLAMED ACNE CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

Providing the body with a daily dose of probiotics promotes digestive wellness and healthy acne-free skin. Evidence shows that probiotics can help restore barrier function, reduce skin inflammation and skin microbes including those associated with inflammatory acne.  According to Muizziddin et al., lactobacillus extract at 5 percent effectively treats mild cases of inflamed acne.

916SKIN - ACNE TREATMENT CLINIC TREATS INFLAMED, NON-INFLAMED & CYSTIC ACNE. LEARN MORE ABOUT OUR PROGRAM BY SCHEDULING A CONSULTATION WITH AN ACNE SPECIALIST.
(530) 680.2027

Thursday, October 17, 2013

HERBAL POWER FOR ACNE ROSACEA...

ACNE ROSACEA TREATMENT CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

For broken capillaries commonly associated with acne rosacea, try horse chestnut, an herbal extract that is known for improving the integrity of blood vessels. Taking horse chestnut will not repair the existing broken vessels, but studies show, that when taken in extract form, it strengthens blood vessels and reduces swelling. There is not much evidence to support the use of horse chestnut creams for this purpose.

Acne rosacea can progressively get worse if the correct precautions aren't taken. Strengthening your vessels is the first step in controlling this disease.

916SKIN - ACNE TREATMENT CLINIC ADDRESSES MODERATE TO SEVERE ACNEIC CONDITIONS THROUGH CLINICAL TREATMENT, HOME CARE AND NUTRITION. LEARN MORE ABOUT OUR PROGRAM BY VISITING OUR WEBSITE OR CALLING THE ACNE CLINIC AT:  (530) 680.2027

Monday, October 14, 2013

ALPHA HYDROXY ACIDS FOR ACNE...

ACNE REMEDIES CHICO, CA  916SKIN - ACNE TREATMENT CLINIC


Alpha hydroxy acids.
These are ingredients that delay the aging process and can help prevent acne.  Alpha hydroxy acids (AHAs) are natural acids derived from such things as sugar cane, apples, grapes, citrus fruits, sour milk and almonds. The acids work by penetrating the skin and breaking down the bonds that hold skin cells together, causing dead cells to shed and younger cells to surface.



Types of AHAs commonly used in skin care:
Glycolic Acid, Lactic Acid, Mandelic Acid, Malic Acid, Citric Acid, Tartaric Acid

Types of AHAs commonly used in acne care:
Glycolic Acid, Lactic Acid, Mandelic Acid

916SKIN - ACNE TREATMENT CLINIC PROVIDES ALTERNATIVE TREATMENT OPTIONS FOR CLEARING SKIN AND ACNE SCARS. SKIN EVALUATIONS AND CONSULTATIONS ARE AVAILABLE BY CALLING THE CLINIC AT: (530) 680.2027

Wednesday, October 9, 2013

ALMOND BUTTER FOR ACNE...

ACNE NUTRITION CHICO, CA    916SKIN - ACNE & WELLNESS CLINIC

You are what you eat. Choosing the right foods helps promote the healing process in acne and a variety of other skin conditions. Raw almonds are a great alternative to the acne-promoting peanut and peanut butter. Almonds provide the body with a healthy source of fat that improve cellular function - that includes skin cells! Almonds are rich in vitamin E, choline, folate, and provide the body with a good source of minerals (see below).


Apple slices with almond butter make for a nutritious delicious snack. Carry a bag of raw almonds in your bag for a quick nutritional boost throughout the day.

CHOOSE YOUR NUTS WISELY:
Organic raw almonds are always the healthiest choice. When it comes to roasted nuts, always choose dry roasted over roasted in oil. When choosing an almond butter the ingredients should read: organic almonds. Nothing else! Always buy fresh nuts. Local Farmer's Markets are your best choice for fresh organic almonds and almond butters. Many of the packaged nuts have been sitting in wear houses or on shelves for long periods of time and the oils become rancid, which is dangerous to your health. If you detect your nuts don't taste fresh, throw them away.

MINERAL PROFILE FOR 1 CUP OF RAW ALMONDS:
Amounts Per Selected Serving
%DV
Calcium
251
mg
25%
Iron
3.5
mg
20%
Magnesium
255
mg
64%
Phosphorus
460
mg
46%
Potassium
670
mg
19%
Sodium
1.0
mg
0%
Zinc
2.9
mg
20%
Copper
0.9
mg
47%
Manganese
2.2
mg
109%
Selenium
2.4
mcg
3%
Fluoride
~


Read More http://nutritiondata.self.com/facts/nut-and-seed-products


916SKIN - ACNE & WELLNESS CLINIC PROMOTES CLEAR HEALTHY SKIN THROUGH COMPREHENSIVE TREATMENT AND NUTRITIONAL EDUCATION. TO FIND OUT MORE ABOUT OUR PROGRAM, PLEASE CALL US TODAY: (530) 680.2027  

Monday, October 7, 2013

PHYSICAL SUNSCREEN FOR ACNE...

ACNE PRODUCTS CHICO, CA    916SKIN - ACNE & WELLNESS CLINIC

A physical sunscreen works by deflecting and scattering the sun's ultra violet rays when they reach the skin's surface. Physical sunscreen is preferred for those with sensitive skin, inflamed acne, or for those prone to acne that is triggered or exacerbated by the sun.

The most commonly used active ingredients in a physical sunscreen are titanium dioxide and zinc oxide. Over-the counter physical sunscreens, generally do not contain a high enough percentage of these active ingredients to provide the protection needed when on an acne skincare system or treatment plan. Look for a physical sunscreen that offers at least 7% zinc oxide, 7% titanium dioxide, or both. With today's professional formulations, 9% to 18% zinc and titanium can be found at acne clinics, medical spas and dermatology centers. These advanced formulations are an entire new breed of sunscreen. They glide on weightless and silky smooth with no residue. Thick, pastey sunscreens are now a thing of the past!

916SKIN - ACNE & WELLNESS CLINIC IS HERE TO ANSWER ALL OF YOUR QUESTIONS ABOUT OUR PERSONALIZED ACNE TREATMENT PLANS. PLEASE CALL US FOR MORE INFO AT: (530) 680.2027


Sunday, October 6, 2013

ACNE: LIMIT SUN EXPOSURE...

ACNE SKINCARE CHICO, CA     916SKIN - ACNE & WELLNESS CLINIC


Limit time spent in the sun. Certain acne medications make the skin more sensitive to sunlight. The sun's UV rays increase inflammation, redness and skin sensitivity whether you are taking acne medications or not. So, for those who are taking acne meds, sun exposure is a double whammy!

For those who have inflamed acne, the sun's UV rays will make the inflammation worse and increase your chances of PIH (post inflammatory hyperpigmentation). PIH is the dark brown or red spot left on the skin after a pimple heals. If you already have PIH, sun exposure will only make it worse.

Choose early morning or late afternoon sun. Well before 10AM and after 3PM. Always wear a physical sunscreen with an SPF of 30 regardless of the time of day or weather conditions! Wear hats and protective clothing to protect your acne-prone zones.

916SKIN IS HERE TO HELP YOU GET CLEAR. FOR INFORMATION ABOUT OUR PERSONALIZED TREATMENT PLANS PLEASE VISIT OUR WEBSITE. MAKE SURE TO READ OUR PATIENTS' CLEAR SKIN SUCCESS STORIES. FOR A CONSULTATION, PLEASE CALL: (530) 680.2027

Saturday, October 5, 2013

WHY USE A TONER FOR ACNE...

TREATING ADULT ACNE CHICO, CA    916SKIN - ACNE CLINIC


Toners are an important piece of most acne skincare systems. A toner does several things: lowers the skin's pH (if it's an acidic cleanser) and removes any residual cleanser or superficial oil. All of these things help prepare the skin for better product penetration. The "actives" that you put on following your toner will sink deeper into the skin and be more beneficial. Your toner should leave your skin feeling clean and fresh, not hot and tight.


"Actives" refer to products that contain "active" ingredients. These are the ingredients that do the job your product says it will do. Actives give you results! Glycolic, salicylic, lactic, mandelic, kojic and tretinoic acids are an example of some of the actives used in acne products.

Don't over use your toner. There is no need to drench the cotton round. Enough toner to cover 1/3 of a cotton round will do the trick!

AT 916SKIN - ACNE CLINIC WE TEACH PATIENTS HOW TO PROPERLY TAKE CARE OF THEIR SKIN. WITH EVERY TREATMENT YOU RECEIVE EDUCATIONAL TRAINING ON THE BEST SKINCARE PRACTICES FOR YOUR SPECIFIC SKIN TYPE. INFORMATION ON OUR ACNE TREATMENT PROGRAM IS AVAILABLE ON OUR WEBSITE. (530) 680.2027

Thursday, October 3, 2013

WATER SOFTENERS A NO NO FOR ACNE...

ACNE CARE IN CHICO, CA     916SKIN - ACNE & WELLNESS CLINIC 



ACNE TIP:  AVOID WATER SOFTENERS
This is a tough one! Water softeners are great on the hair, but not on acne-prone skin. Due to their high content of chlorine salts, especially potassium chloride, water softeners irritate the follicles triggering breakout in people prone to acne.  This includes the salts carried in the water vapor from a hot shower.


916SKIN - ACNE & WELLNESS CLINIC IS HERE TO HELP YOU GET CLEAR. OUR TREATMENT PLANS HAVE HELPED HUNDREDS OF ACNE PATIENTS CLEAR THEIR SKIN, ON AVERAGE, IN 12 TO 16 WEEKS. TO GET STARTED, PLEASE CALL: 
(530) 680.2027

Monday, September 30, 2013

ACNE TIP ON SUNSCREEN...

ACNE PRODUCTS IN CHICO, CA      916SKIN - ACNE CLINIC

ACNE TIP:
WEAR PROFESSIONAL SUNSCREEN

Always use a professional sunscreen purchased from a licensed skin care professional or dermatologist. Professional sunscreens contain higher active ingredients than over-the-counter sunscreens, thereby, providing greater protection from damaging UV rays.  Save the Banana Boat and other over-the-counter sunscreens for areas of your skin that aren't prone to acne! Your sunscreen should contain at least 7% zinc oxide or 7% titanium dioxide. A combination of these two minerals makes for potent protection.

There are certain mineral make-ups that provide adequate protection, but why settle for adequate when you can have superb? For greater protection, apply professional sunscreen followed by a quality mineral make-up. For those using acne products or receiving acne therapy, reapply sunscreen (mineral veil optional) every 1 to 2 hours - rain or shine.

916SKIN - ACNE CLINIC IN CHICO, CALIFORNIA IS OPEN TUESDAY THROUGH THURSDAY BY APPOINTMENT. THE FIRST STEP TO GETTING CLEAR IS SCHEDULING A CONSULTATION. (530) 680.2027



Sunday, September 29, 2013

ABOUT THE 916 ACNE TREATMENT PROGRAM...

BEST ACNE THERAPY CHICO, CA    916SKIN - ACNE TREATMENT CLINIC



916SKIN - ACNE CLINIC provides personalized treatment plans for mild to severe acne. Through bi-weekly treatment, progressive acne homecare, nutritional support and the guidance of an Acne Specialist, 916 successfully clears acne in approximately 3 to 4 months.


Information about our Acne Treatment Program is available on our website. You will definitely want to take the time to read through our patient's heart-felt stories and the before & after photos. If, after gathering your information, our program feels right for you, please call us to schedule a consultation. (530) 680.2027