Saturday, November 2, 2013

SUGAR DEPELETES MAGNESIUM...

ACNE REMEDIES CHICO, CA   916SKIN - ACNE TREATMENT CLINIC

Sugar depletes magnesium.  A diet high in sugar causes the kidneys to excrete magnesium. Consuming sugar on a regular basis can lead to a magnesium deficiency.

Magnesium slows the skin's aging process by stabilizing DNA and RNA.  Many people eating the Standard American Diet are low in magnesium. With our fast paced life style, we are hooked on convenience, which often doesn't include magnesium-rich foods.

FOODS RICH IN MAGNESIUM:
Spinach, Swiss Chard, Pumpkin Seeds, Sesame Seeds, Brazil Nuts, Almonds, Cashews, Pine Nuts, Mackerel, Soy Beans/Edamame, Quinoa, Brown Rice

ACNE TREATMENT CONSULTATIONS ARE AVAILABLE BY CONTACTING THE CLINIC AT (530) 680.2027.  DETAILED INFORMATION ABOUT OUR ACNE PROGRAM IS AVAILABLE ON OUR WEBSITE: 916SKIN ACNE CLINIC