Friday, November 15, 2013

ALKALIZING SMOOTHIES FOR ACNE...

ACNE FACE TREATMENTS CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

The long term success of any acne treatment relies on nutrition as much as proper skincare products. Healing the skin demands an alkalizing diet to stop inflammation. Most of the foods we consume in our Standard American Diet (SAD) are acidic. These includes foods like meat, poultry, fish, sugar, dairy, pasta, breads, pastries and most grains. Acid forming foods need to be balanced out with an abundant supply of alkaline forming foods - mostly vegetables and fruits. Grab yourself a pH reference guide to learn which foods provide the most alkalizing benefits as not all fruits and veggies are alkalizing.

ALKALIZING SMOOTHIE:
2 packed cups fresh spinach
Handful of fresh or frozen pineapple
Handful of fresh soybeans
Sliver of lemon with peel
Heaping teaspoon of chia seed
Pinch of Stevia
Pinch of sea salt
Pure almond milk or water
Blend to green perfection!!!

*Give your body an hour to digest before consuming anything else.

THE 916SKIN - ACNE TREATMENT PROGRAM COMBINES HEALTHY NUTRITION WITH TOPICAL TREATMENT AND HOME CARE. PLEASE CHECK OUT OUR PATIENT TESTIMONIALS AND BEFORE AND AFTER PHOTOS BY VISITING OUR WEBSITE. 
(530) 680.2027