HAPPY JULY 4th FROM 916SKIN...

916SKIN
ACNE SKIN CARE CLINIC of Chico wishes you 
a glorious July 4th!!!

FOR AN ACNE PROGRAM CONSULTATION, CALL: 530-680-2027

WHAT THE HECK'S A LEGUME...

Make legumes an integral part of your acne diet in Chico. Legumes are from the Fabaceae family and include beans, peas, lentils, peanuts, soybeans & garbanzo beans. These foods make a complete protein when combined with grains in a 1:4 ration (beans:grains). 

Lentils & brown rice are an excellent choice as both are anti-inflammatory and loaded nutrients & fiber. Throw in some colorful steamed veggies, a tablespoon of flax seed and a long drizzle of olive oil, and you've got yourself a clear skin meal!

WARNING: !!!Peanuts, peanut oil & peanut butter are 
major acne triggers!!!

THE ACNE SPECIALISTS OF NORTHERN CALIFORNIA  WILL HELP YOU GET RID OF ACNE IN A FEW SHORT MONTHS. 
ACNE CONSULTATIONS: 530.680.2027