Berries are an essential part of the acne diet. Part of the natural cure for acne in Chico involves learning how, when and what to eat.
Berries are low in sugar, high in fiber, nutrients and plant pigments. Blueberries, blackberries, strawberries & raspberries pack a punch when fighting acne. Use them as a sugar replacement in smoothies or oatmeal. If you must have a pancake or a slice of toast, puree berries and spread over the top to replace syrup. Anything to reduce your sugar intake will help get you on the right path.
FOR MORE NUTRITION ADVICE OR TO GET INVOLVED IN OUR ACNE PROGRAM, CALL FOR A CONSULTATION: 530.680.2027
Alkalizing teas help fight acne in Chico, Ca.
Acne facials, customized skin care products and dietary changes are the backbone of our acne program. Substituting coffee drinks and black tea with green and herbal teas helps fight the inflammation associated with breakouts.
CONSULTATIONS FOR OUR ACNE FACIAL PROGRAM: 530.680.2027
Sugar weakens our immune system, making us more prone to viruses and bacterial infections, which in turn, makes us prone to further breakouts in Chico.
Sugar immobilizes the immune system for 3 to 4 hours. To clear acne fast and get over your illness, avoid all sugar including food products made with white flour and those with a high glycemic index.
THE ACNE SPECIALISTS OF CHICO ARE HERE TO HELP!
530.680.2027
If you're prone to acne, getting sick will likely trigger breakouts in Chico.
Anytime your immune system is weak, you are at risk of getting acne flare-ups. Whether it's a flu, cold, bronchitis or even allergies, take special care to fuel your body with nutrient dense, whole foods. These foods are loaded with vitamins & minerals to help your body AND your skin heal.
THE ACNE SPECIALISTS OF CHICO PROVIDE CONSULTATIONS FOR THE 916SKIN ACNE PROGRAM: 530.680.2027
Most acne clients are skeptical during their first visit. So was Claudia on the left. Even the second and third visit, Claudia was apprehensive. That's because she, and most of you out there, have tried just about everything on the market to
get rid of your acne and it hasn't worked - so why should this?!
I hear this all the time. BUT, if you are willing to put in the time and effort, it will work. Results take time so people get a little nervous in the interim. Be consistent. Stick it out. Do exactly as I tell you and it will work. Read what my clear skin clients have to say.
CONSULTATION WITH AN ACNE SPECIALIST: 530.680.2027
Water helps keep acne at bay by facilitating metabolic functions of the body & skin. Fluid is the necessary medium for all chemical reactions to occur in the body. So, whether you are trying to heal acne or heal acne scars in Chico, keeping the skin hydrated is the first step!
ACNE SPECIALISTS AT 916SKIN - ACNE CLINIC CAN HELP.
CONSULTATIONS: 530-680-2027
Vitamin C helps fuel the adrenal glands to control inflamed breakouts in Chico, Ca. Vitamin C is also necessary in skin repair & the healing of acne scars as it is needed for the formation of collagen. Good sources of vitamin C can be found in fruit, broccoli & bell peppers. If you are the victim of high stress, vitamin C supplementation is recommended in addition to what is provided in your diet.
Stress includes things such as lack of sleep, graveyard shifts, weakened immune system, sugar & alcohol consumption, nutrient lacking diet, juggling a busy lifestyle or emotional upset.
Support clear skin by supporting your adrenal glands! B vitamins and minerals are also essential for healthy skin and adrenal functioning.
916SKIN - ACNE TREATMENT CLINIC
CONSULTATIONS - 530.680.2027
Stress can cause overnight breakouts. Our adrenal glands, mounted on top of our kidneys, produce hormones that allow us to manage stressful situations, efficiently. When our adrenals become fatigued from too much stress and a processed food diet, the breakouts begin to surface.
Lying horizontal for just 15 minutes will bring down your cortisol levels and help recharge your adrenals. This certainly won't clear up your acne in Chico, but it's one more thing to put in your tool box to help manage stress and to help build healthy, clear skin.
CONSULTATIONS FOR THE 916SKIN ACNE PROGRAM, CALL: 530.680.2027
An apple a day for acne in Chico!
Anti-inflammatory - for pimples.
Vitamins & Minerals - skin repair.
Fiber - helps keep bowels regular.
Real, whole, natural food!!!
The Acne Specialists of Chico are here to help!
CONSULTATIONS: 530.680.2027
"I've tried many things to get rid of my acne. Proactive, OTC medications and even went to several dermatologists in Chico. It was not until I came to 916SKIN that I noticed a significant improvement in my acne. Tatja is knowledgeable, professional & highly recommended."
-Hebery Garcia - Chico, CA
