Learning to choose the right foods a big part of the Acne Treatment Program Chico.
POMEGRANATES
-High in anti-oxidants
-Powerful anti-inflammatory
-Rich in vitamin C, E, K, folate & potassium
To help heal your acne, your skin needs foods that are abundant in vitamins, minerals & phytochemicals. Pomegranates ARE.
ACNE SPECIALISTS OF CHICO ARE HERE TO HELP YOU GET CLEAR (530)680.2027
Eating fish 3 to 5 times per week encourages healthy, smooth,
acne-free skin in Chico, Ca.
Wild caught, cold water, fatty fish are the best source of omega-3 fatty acids. They help reduce inflamed acne and maintain the integrity of cell membranes. Healthy cell membranes make skin cells more efficient, which equates to faster cell turn over & skin repair, healthy barrier function & clearer skin.
Choose wild caught, cold water, fatty fish that are low in mercury. The rule of thumb is the smaller the fish the lower the mercury content. Cold water varieties include Atlantic mackerel, herring, anchovies, trout, whitefish, mahi mahi, salmon, cod, haddock, and pollock. The oilier the better.
Water helps keep acne at bay by facilitating metabolic functions of the body & skin. Fluid is the necessary medium for all chemical reactions to occur in the body. So, whether you are trying to heal acne or heal acne scars in Chico, keeping the skin hydrated is the first step!
ACNE SPECIALISTS AT 916SKIN - ACNE CLINIC CAN HELP.
CONSULTATIONS: 530-680-2027
