Tuesday, June 11, 2013

ACNE DIET: HEALTHY FATS FOR As

ACNE DIET CHICO, CA        916SKIN - ACNE TREATMENT CLINIC 

People with Blood Type A commonly have sensitive digestive tracts and are prone to gut imbalances, which can lead to a variety of skin conditions including acne.

Many of us fall victim to the "bad fats" found in fast food/junk food/processed food.  But, it is of particular importance to eat plenty of essential fatty acids (good fats) on daily basis in order to help acneic skin restore proper cellular function. The most healthful fats for Blood Type A include:



HIGHLY BENEFICIAL FATS
FLAX SEED OIL
OLIVE OIL
PUMPKIN SEEDS
BLACK WALNUTS
ENGLISH WALNUTS

The following fats are considered "neutral". Although they provide your body with an abundance of nutrients,  biochemically speaking, they neither benefit you nor harm you.

NEUTRAL FATS
AVOCADO
CANOLA OIL
COD LIVER OIL
EVENING PRIMROSE OIL
GRAPE SEED OIL (FOR HIGH HEAT COOKING)
ALMOND BUTTER
ALMONDS
CHESTNUTS
FILBERTS/HAZELNUTS
MACADAMIA NUTS
POPPY SEEDS
SUNFLOWER SEEDS

TO LEARN MORE ABOUT OUR ACNE PROGRAM OR TO FIND OUT WHICH ACNE DIET IS BEST FOR YOU, PLEASE CALL THE CLINIC TO SCHEDULE A CONSULTATION. READ OUR ACNE PATIENTS' REVIEWS...
(530) 680.2027