TYPES OF STRESS THAT TRIGGER ACNE...

ACNE SURGERY IN CHICO, CA   916SKIN - ACNE TREATMENT CLINIC

If you have acne or are prone to acne, any kind of stress can trigger a breakout. Learning what your body perceives as "stress" will help you protect your adrenal glands and give you one more advantage in keeping your skin clear.

15 TOP STRESSORS THAT TRIGGER ACNE & EVENTUALLY 
TAX YOUR ADRENAL GLANDS:

1. Lack of sleep
2. Caffeine, nicotine, amphetamines or other stimulants
3. Alcohol or tobacco
4. Sugar or white flour products; junk food or other foods lacking nutrients
5. Pesticides, herbicides, toxins, environmental or chemical pollutants
6. Lack of fresh air
7. Negative thoughts, anxiety, fear or depression
8. No emotional or physical outlet
9. Over exertion
10. Chronic pain
11. Prescription or nonprescription medications
12. Allergies, infections, illnesses, injuries, surgeries or sunburns
13. Financial pressures
14. Death of a loved one, divorce or miscarriage
15. Repeated stressors

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