ACNE TREATMENT REMEDIES CHICO, CA 916SKIN ACNE SKINCARE PROGRAM
Remember, stress causes acne. This includes poor diet or foods that weaken the immune system; particularly sugar. Cereals, breads, bagels, muffins, pastries, white rice, certain pastas and noodles can cause a rapid spike in blood sugar. These spikes can trigger breakouts in certain acne-prone individuals. Eating carbs that break down slower in the gut, raises blood sugar at a slower pace. Your body appreciates this and so does your skin!
HEALTHY CARB CHOICES FOR ACNE INCLUDE:
Steel cut oats, quinoa, brown rice, barley and sweet potatoes. A good rule of thumb is the higher the fiber content of the carb the lower the blood sugar. This doesn't imply that fibrous carbs maintain low blood sugar levels. It means that carbs with a high fiber content are more likely to to keep your blood sugar levels in check than carbs with low fiber.
916SKIN - ACNE TREATMENT CLINIC TAKES A COMPREHENSIVE APPROACH TO TREATING ACNE.
READ MORE ABOUT THE 916 ACNE PROGRAM. (530) 680.2027
HEALTHY CARB CHOICES FOR ACNE INCLUDE:
Steel cut oats, quinoa, brown rice, barley and sweet potatoes. A good rule of thumb is the higher the fiber content of the carb the lower the blood sugar. This doesn't imply that fibrous carbs maintain low blood sugar levels. It means that carbs with a high fiber content are more likely to to keep your blood sugar levels in check than carbs with low fiber.
916SKIN - ACNE TREATMENT CLINIC TAKES A COMPREHENSIVE APPROACH TO TREATING ACNE.
READ MORE ABOUT THE 916 ACNE PROGRAM. (530) 680.2027
