916SKIN - ACNE TREATMENT CLINIC IN CHICO, CA
This list is by no means exhaustive,
but it's a good start!
105 DETOXIFYING FOODS
TO HELP FIGHT ACNE:
- Turmeric
- Ginger
- Oregano
- Marjoram
- Sage
- Saffron
- Coriander
- Cilantro
- Thyme
- Parsley
- Rosemary
- Basil
- Cayenne
- Cloves
- Cumin
- Cinnamon
- Milk thistle
- Nettles
- Nettle tea
- Chamomile tea
- Echinacea tea
- Green tea
- Apples
- Dates
- Cherries
- Blueberries
- Goji berries
- Cranberries
- Blackberries
- Raspberries
- Elderberries
- Coconut
- Watermelon
- Kiwis
- Lemons and lemon water
- Limes
- Oranges
- Onions
- Leeks
- Shallots
- Garlic
- Horseradish
- Alfalfa sprouts
- Broccoli sprouts
- Sprouted seeds
- Pecans
- Walnuts
- Almonds
- Hemp seeds
- Chia seeds
- Pumkin seeds
- Sunflower seeds
- Flax seeds
- Sesame seeds
- Artichokes
- Beets
- Broccoli
- Cauliflower
- Brussels sprouts
- Cabbage
- Asparagus
- Celery
- Carrots
- Tomatoes
- Chili peppers
- Pumpkin
- Barley
- Brown rice
- Quinoa
- Buckwheat
- Millet
- Amaranth
- Wild rice
- Oats
- Yellow peas
- Green peas
- Red kidney beans
- Lentils
- Adzuki beans
- Mung beans
- Dandelion greens and roots
- Arugula
- Kale
- Swiss chard
- Fennel
- Spinach
- Turnip greens
- Collard greens
- Avocados and avocado oil
- Olive oil
- Flax oil
- Coconut oil
- Seaweed
- Kelp
- Bluegreen algae
- Miso
- Mushrooms
- Honey - raw
- Apple cider vinegar
- Hemp milk
- Wheatgrass juice
- Fresh juiced fruits and veggies
- Green smoothies
- Kefir water
- Water, preferably spring water or filtered water
TO SCHEDULE AN ACNE CONSULTATION PLEASE CALL THE ACNE CLINIC (530) 680.2027
