Sunday, November 4, 2018

WALKING OFF BREAKOUTS...

Taking a walk can help de-stress the body and act as an acne remedy in Chico, Ca.

One of the biggest acne triggers is stress. Whether you didn't get a good night's sleep, drank too much, are having relationship problems or... all of the above... these stressors can bring on over night breakouts.

Going for a walk, preferably somewhere relaxing, is a great way to unwind. Daily walking helps manage weight, blood pressure, reduces your risk of heart disease & diabetes, improves mood, strengthens muscles & bones and is one more thing you can do to help prevent breakouts.

916SKIN - CHICO ACNE CLINIC
CONSULTATIONS: 530-680-2027