Monday, March 24, 2014

WHEN TO TAKE VITAMIN C...

ACNE SUPPORT CHICO, CA           916SKIN - ACNE SKIN CARE SPECIALISTS

Taking vitamin C during times of stress helps support the adrenal cascade, which, when combined with other strategies can help control breakouts. Taking vitamin C at the first sign of distress also gives your immune system a boost. When you don't provide your body with enough vitamin C through supplementation or diet, you can expect more breakouts during times of stress and a longer healing period.


WHEN TO TAKE VITAMIN C:
-when you get less than 8 hours of sleep
-when you have upcoming exams
-when you're stressed over a work event
-when you have a stressful job or a hectic school schedule
-when your immune system is running low
-when you're experiencing allergies
-when you eat junk food, processed food or fast food
-when you drink or smoke
-when you're having an emotional crisis
-when you're exposed to extreme weather conditions (heat & cold)
-when you over exert yourself physically

WE ARE 916SKIN - ACNE & WELLNESS CLINIC, AND WE ARE HEAR TO HELP YOU GET CLEAR!   FOR A SKIN CONSULT PLEASE CALL: (530) 680.2027