Thursday, March 20, 2014

MACADAMIA NUTS FOR CLEAR SKIN...

HOW TO HAVE CLEAR COMPLEXION, CHICO     916SKIN - ACNE SKIN CARE CLINIC

Even people with oily problem skin need good healthy fats and oils in their daily diet.  Macadamia nuts are abundant in the oils needed to support a healthy clear complexion. Not only are macadamia nuts loaded with beautifying zinc and selenium, but they contain a whopping 80% monounsaturated fats, specifically oleic acid (omega-9), which is even higher in concentration than olive oil. Macadamia nuts are also abundant in palmitoleic acid, a fatty acid that functions to protect the integrity of cell membranes and helps repair damaged and acneic skin.

Regular consumption of oleic acid has the added perks of lowering "bad" LDL cholesterol and decreasing its oxidation. It also improves the fluidity of cholesterol in the blood stream. Although macadamia nuts are high in calories, their raw fatty acids stimulate metabolism to burn fats more efficiently.

HAVING A HEALTHY ACNE-FREE COMPLEXION IS POSSIBLE WITH THE GUIDANCE OF AN ACNE SPECIALIST. PLEASE CALL TO SCHEDULE YOUR SKINCARE CONSULTATION TODAY. (530) 680.2027