ACNE PRODUCTS CHICO 916SKIN - ACNE TREATMENT CLINIC
TOP 10 THINGS YOU CAN DO TO HELP CONTROL ACNE - FOR FREE!
1. Manage stress triggers
2. Limit your intake of iodides*
3. Cut out sugar & dairy
4. Limit your intake of androgenic foods
5. Eat foods that are rich in B vitamins, particularly B5
6. Eat plenty of vegetables with a multitude of colors
7. Keep your hands off your face - no picking
8. Avoid fabric softeners & fragranced detergents
9. Change out your pillow case and towel daily
10. See an Acne Specialist to ensure that the skincare products and makeup you are using are entirely non-comedogenic. Many over-the-counter and professional products claim to be non-comedogenic while containing ingredients that will clog your pores.
1. Manage stress triggers
2. Limit your intake of iodides*
3. Cut out sugar & dairy
4. Limit your intake of androgenic foods
5. Eat foods that are rich in B vitamins, particularly B5
6. Eat plenty of vegetables with a multitude of colors
7. Keep your hands off your face - no picking
8. Avoid fabric softeners & fragranced detergents
9. Change out your pillow case and towel daily
10. See an Acne Specialist to ensure that the skincare products and makeup you are using are entirely non-comedogenic. Many over-the-counter and professional products claim to be non-comedogenic while containing ingredients that will clog your pores.
*Iodides are important for overall health. Many processed foods have excess amounts of iodides, which can aggravate acneic conditions. Cutting out processed foods from your diet is one way to help keep your iodide levels in balance.
AT 916SKIN - ACNE TREATMENT CLINIC WE PRIDE OURSELVES ON SPENDING EXTRA TIME WITH OUR PATIENTS TO ENSURE THEY ARE TAKING ALL THE RIGHT STEPS TO GET CLEAR. IF YOU WOULD LIKE AN ACNE SPECIALIST TO REVIEW YOUR PRODUCTS, PLEASE SCHEDULE A SKINCARE CONSULTATION BY CALLING (530) 680.2027
