Thursday, July 4, 2013

ACNE & THE ROLL OF MAGNESIUM...

ACNE CARE CHICO, CA   916SKIN - ACNE TREATMENT CLINIC

A diet full of processed foods, synthetic additives, high sugar, alcohol and sodas is not only a waste of calories, but a waste of magnesium. According to Natasha Campbell-McBride, the author of the Gut & Psychology Syndrome, twenty-eight molecules of magnesium are required to metabolize one glucose molecule.

The role of magnesium is important to everyone, but in the acne-prone individual, extra care should be taken in regards to sugar, as it drives stress hormones and influences acne breakouts. Avoiding refined sugar in the United States of Processed Foods can be quite the undertaking. Ensuring that you get enough magnesium in your diet supports your body's  ability to metabolize and regulate blood sugar properly

Certain people are at high risk of magnesium deficiency due a host of underlying factors that affect the body's ability to absorb magnesium. Alcoholism, digestive disorders, renal disorders, and those with a poor diet are susceptible to magnesium deficiency.

Certain food compounds bind to magnesium making it insoluble and unusable by the body. Carbonated beverages and processed meats such as lunch meats, rotisserie chickens, bacon and sausages contain phosphates, which make magnesium unavailable to the body.

CLEARING ACNE RELIES HEAVILY ON A NUTRIENT DENSE DIET. TOPICAL ACNE PRODUCTS MAY CLEAR YOUR SKIN ON THE OUTSIDE, BUT HEALTHY EATING HABITS WILL HELP CLEAR CLEAR YOUR SKIN FROM THE INSIDE. ACNE PROGRAM DETAILS ARE AVAILABLE AT OUR WEBSITE OR BY SCHEDULING AN ACNE CONSULTATION.  (530) 680.2027