Showing posts with label
treatment for breakouts in chico ca.
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Showing posts with label
treatment for breakouts in chico ca.
Show all posts
Ice cream, chips and popcorn making it's way down your throat over the long weekend? Face breakouts in Chico will likely follow, but don't beat yourself up over it. Make today a fresh start.
CHOOSE WHOLE FOODS:
OATMEAL & BUCKWHEAT
EGGS
FRESH VEGGIES
BIG SALADS
FRESH FRUIT ESPECIALLY BERRIES
BROWN RICE & QUINOA
PURPLE POTATOES, SWEET POTATOES & PLANTAINS
FISH, POULTRY, LEAN MEAT
BEANS & PEAS
OLIVES, AVOCADOS, RAW NUTS & SEEDS
PLENTY OF HEALTHY FAT INCLUDING REAL BUTTER
There are so many options that are delicious and satisfying that help get rid of acne in Chico, CA
Does coffee cause breakouts?
Treatment for breakouts in Chico, Ca. work better if you fore go the coffee.
Here are the acne triggers in coffee drinks:
1. caffeine
2. dairy
3. sugar including the lactose/milk sugar
If you absolutely MUST have a coffee drink, try this:
1. decaf coffee
2. almond or coconut milk instead of dairy
3. no added syrups. if you must, add 1 shot of syrup versus 5.
YOU CAN HAVE A CLEAR COMPLEXION in 12 to 14 WEEKS.
916SKIN CONSULTATIONS: 530|680|2027
