Ice cream, chips and popcorn making it's way down your throat over the long weekend? Face breakouts in Chico will likely follow, but don't beat yourself up over it. Make today a fresh start. CHOOSE WHOLE FOODS:
OATMEAL & BUCKWHEAT
EGGS
FRESH VEGGIES
BIG SALADS
FRESH FRUIT ESPECIALLY BERRIES
BROWN RICE & QUINOA
PURPLE POTATOES, SWEET POTATOES & PLANTAINS
FISH, POULTRY, LEAN MEAT
BEANS & PEAS
OLIVES, AVOCADOS, RAW NUTS & SEEDS
PLENTY OF HEALTHY FAT INCLUDING REAL BUTTER
There are so many options that are delicious and satisfying that help get rid of acne in Chico, CA
