Yes, nuts are an incredible acne fighting snack! Eating nutrient dense foods & avoiding food triggers are paramount in controlling breakouts in Chico, Ca.Raw or dry roasted, unsalted almonds or almond butter are your best choice of acne-fighting nuts! Almonds pack an anti-inflammatory punch and have nutrients that help speed the healing process of acne. Essential fatty acids & protein empower cell membranes, and fiber helps keep the colon clean & the skin clear!
Learning to eat the right foods in combination with in-clinic acne treatments and a customized skincare routine can get you clear in 3 to 4 months!
CONSULTATION WITH AN ACNE SPECIALIST: 530.680.2027
