This magical fruit from the tropics is a "must add" to your Acne Diet foods list!Treating acne skin in Chico, Ca. begins with healing on the inside. That means a clean diet packed full of nutrient dense foods, herbs and spices; especially those aimed at killing pathogens and supporting the gut, liver and adrenal glands.
Mangoes have anti-bacterial action, they increase bile production to make fat digestion more efficient & act to cool a hot over-worked liver.
Fats are an important component of cell membranes. If your fat digestion is compromised so is the function of your skin.
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