
Taking precautions against UV exposure will save your skin and help prevent acne scarring.
In addition to a broad spectrum sunscreen, vitamin C is a must have for protecting your skin. Its anti-inflammatory properties help calm acne. Vitamin C stimulates collagen production to speed the healing of pimples and acne scars. It also helps prevent DNA damage and dark marks by inhibiting melanocyte production.
BEST SOURCES OF VITAMIN C:
Broccoli, bell peppers, tomatoes, kiwi, papaya & dark leafy greens. In season fruits and vegetables have higher vitamin C content. Vitamin C is more potent when taken with vitamin E - nuts & seeds are a good source.
VITAMIN C TOPICAL:
Speak with your acne specialist about which vitamin C product is best for your acne.
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