Tuesday, May 30, 2017

BIGGEST IMPACT ON ACNE...

Other than skincare products, what has the biggest impact on 
acne skin in Chico?

Nutrition, by a long shot. 
To heal acne, and restore and maintain healthy skin - you need to feed your body the right foods. Veggies, fruit, protein, fiber. Your skin needs foods loaded with vitamins, minerals and nutrient-dense goodies. And it needs it, consistently. As in 3 times a day + snacks!  By the way, nutrition also includes plenty of water. Water helps detoxify the skin and helps deliver the nutrients to where they need to go.


Next comes sleep. A good night's sleep is critical for healthy, acne-free skin. Much of the skin's healing and regeneration occurs during sleep. Aim for at least 8 hour a night.

916SKIN - ACNE CLINIC OF CHICO WILL GET YOU ON THE RIGHT PATH TO CLEAR SKIN. 
CONSULTATIONS: 530.680.2027