Saturday, September 19, 2015

BREAKOUTS FROM BIRTH CONTROL PILLS

CONTROLLING ACNE IN CHICO, CA

Birth control pills can deplete the body of pyridoxine (vitamin B6), leading to acne and heightened pre-menstrual symptoms. Manage your breakouts by including foods that are rich in B6. Tuna, turkey (light meat), beef, wild salmon, sweet potatoes, sun flower seeds (raw), spinach and bananas are good dietary sources of vitamin B6. The right foods combined with the proper skincare products will help keep your acne under control.

916SKIN - ACNE SKINCARE CLINIC IS AVAILABLE FOR CONSULTATIONS. LEARN MORE ABOUT OUR CLEAR SKIN PROGRAM: 530.680.2027