Drinking matcha green tea is a helpful remedy for inflamed acne in Chico, Ca.
Both green tea and matcha green tea are anti-inflammatories, which alkalize the body and help get inflamed pimples under control.
Matcha offers many additional health perks, but one really worth mentioning, is it's ability to fight off free radicals, which reek havoc on the skin causing premature aging! It's ORAC value (Oxygen Radical Absorbence Capacity) is even higher than that of green tea. For happy skin, start your morning with a cup of matcha!
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Keeping the bowels open helps keep acne breakouts under control. You should have at least one full bowel movement every day. Anything less is constipation. Poor elimination causes the body to become toxic. In an effort to eliminate toxins, the body will use the skin to get rid of wastes. This can manifest as inflamed pimples. Treatment requires diet modification, skin care products and chemical peels for acne.
Starting your morning with 12 ounces of warm lemon water mixed with a teaspoon of psyllium husk will help keep the bowels moving. However, this should NEVER be done when you're constipated as it will likely make you more congested.
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