Thursday, November 16, 2017

BETTER SKIN BREAKFAST...

Clean, whole food-eating habits have a powerful affect on acne skin in Chico
When a clear skin diet 
is combined with a 
customized skincare system
acne facial treatments,,, vavavavooom! Look out, you're on your way to clear skin!

BETTER SKIN BREAKFAST:
- whole oats/oatmeal (1/2 cup is plenty)
- big handful of raw almonds, macadamias or filberts/hazelnuts
- 2 tbsp ground flax seed (grind yourself)
- 1/2 cup blueberries or mixed berries
- unsweetened coconut or almond milk
- 1 tsp unrefined coconut oil
- pinch of stevia

CALL THE ACNE SPECIALISTS OF CHICO TO SET UP YOUR CLEAR SKIN CONSULTATION. 530.680.2027