Tuesday, December 27, 2016

GET YOUR BOWELS MOVING...

You've justified having pie for breakfast, lunch, and dinner. Stuffing yourself further with cookies, fudge, eggnog and hot coco. You feel bloated, lethargic, constipated, and bad breakouts are next, if you don't take action!

Here are a few tips to get your bowels moving and prevent breakouts in Chico:
- Drink at least half your weight in ounces every day
- Drink herbal teas, lemon water & steeped ginger root
- Drink a bowel cleansing tea with Cascarra or Senna
- Increase your fiber with flax seed, veggies & fruit
- Gather up the leftover cookies, pie, eggnog, and other delicious crap and take to the homeless shelter!

THE SPECIALISTS AT 916SKIN - ACNE CLINIC CAN HELP YOU DETOX YOUR SKIN BACK TO HEALTH.

CONSULTATIONS: 530.680.2027