Tuesday, March 22, 2016

DOES VITAMIN A REALLY WORK...

Vitamin A not only boosts our youth factor, eye sight, bone formation and immune system, but is beneficial for acne in Chico, as well as acne scarring because it functions to repair the skin. So whether you have active acne, dark spots left over from acne or acne scarring - vitamin A is your friend. Being low or deficient in vitamin A can lead to acne and a poor complexion.

Best sources of vitamin A are: beef liver, carrots, sweet potato, kale, spinach, romaine, apricots, broccoli, butter, eggs, cantaloupe, red bell peppers and mangoes. One of the many reasons we all need to eat more vegetables - that's where we get the bulk of our nutrients!

THE ACNE SPECIALISTS OF NORTHERN CALIFORNIA ARE HERE TO HELP YOU GET CLEAR! CALL FOR YOUR CONSULTATION: 530.680.2027