Friday, April 10, 2015

TURN YOUR NOSE UP TO DAIRY...

BREAKOUT REMEDIES PORTLAND, OR

Dairy is a major trigger for acne. Even what many consider healthy, such as raw milk or cultured plain yogurt, can trigger a nasty breakout. Luckily, there are many dairy free alternatives.

Almond, rice, coconut and hemp milk are must tries as milk replacements - all unsweetened of course.

Once your skin clears, it's much easier to witness the effects of dairy on the skin. Especially, if you've eliminated dairy for 4 to 6 weeks and then consume dairy - you will most likely notice a breakout in 1 to 3 days. Tackling acne requires an attack from all angles.

TACKLING ACNE REQUIRES THE HELP OF AN ACNE SPECIALIST!  
CALL 916SKIN - ACNE & WELLNESS CLINIC: (530) 680.2027