Lipid deficiencies negatively impact skin function, and those with a genetic predisposition to acne, are more likely to experience chronic breakouts in Chico, Ca.
Eating foods abundant in healthy fats and essential fatty acids helps restore and maintain the skin's health.
If you have acne, make sure to consume plenty of the following foods: avocados, cold water fish, olives, olive oil, flax seed, raw nuts & seeds.
CONSULTATION WITH AN ACNE SPECIALIST: 530.680.2027
Eating foods abundant in healthy fats and essential fatty acids helps restore and maintain the skin's health.
If you have acne, make sure to consume plenty of the following foods: avocados, cold water fish, olives, olive oil, flax seed, raw nuts & seeds.
CONSULTATION WITH AN ACNE SPECIALIST: 530.680.2027
