CAN TOXICITY CAUSE ACNE...

Yes, toxic overload can cause acne in Chico! Most have heard of "detoxing", but what does it mean to be toxic?

We rely on our liver to breakdown harmful substances (toxins) and convert them into harmless molecules. This is an elaborate, nutrient-dependent process known as detoxification.

When our liver becomes over burdened with incoming toxins, they get stored in the body to be detoxified at a later date. But, often times, that later date never arrives and our liver becomes so backed up with incoming crap, our bodies become toxic waste facilities. Toxicity can lead to numerous health problem and skin disorders, especially inflamed acne.

EXAMPLES OF TOXINS: prescription medications, certain vitamins, hormones-like substances, heavy metals, cleaning products, gas, coal, smoke, polluted air, asbestos, plastics, hydrofluoric acid, chlorine, fluorine, pesticides, herbicides, fungicides, free radicals, waste products of pathogens in our body, certain natural flavorings and preservatives found in processed food and beverages.

TO CLEAR YOUR ACNE, CONTACT AN ACNE SPECIALIST AT 916SKIN:
530.680.2027

MANAGING TOXIC OVERLOAD...

Managing your acne in Chico can turn toxic over the long Thanksgiving weekend. It's not just the pie and whipped cream that triggers breakouts, but the over indulging in ALL the Thanksgiving fixings. Overeating puts extra demands on your liver to detoxify. When the liver can't keep up with these demands, your body can experience toxic overload, which leads to acne flare-ups.

Take 2 days to detoxify and reboot your system. Drink lemon water, eat steamed veggies and small portions of left over turkey, not ham. This will allow your liver to focus on breaking down Thanksgiving toxins without being burdened by new, incoming toxins.

ACNE SPECIALISTS OF CHICO ARE HERE TO HELP YOU GET CLEAR: 530.680.2027

UV AND ACNE SCARRING...

Acne scars in Chico in the form of dark spots are exacerbated by ultra violet light (UV).

Slathering on sunscreen in the winter months is just as important as slathering it on during summer months. UV rays are still present during winter. They reflect off of roads, cars, buildings, sidewalks and onto our skin. UV penetrates clouds and glass. Protecting your skin from UV rays is one of the cheapest ways to keep looking younger.

Protecting your acne from UV rays is one of the best ways to prevent dark marks, otherwise known as post-hyperpigmentation, or what some refer to as acne scarring.

Look for sunscreen formulations that provide at least 8% zinc oxide. Image Skincare offers a formulation with a whopping 18 percent!

SCHEDULING AN ACNE SCAR CONSULTATION IS EASY: 530.680.2027

AVOCADOS OVER ACNE...

Lipid deficiencies negatively impact skin function, and those with a genetic predisposition to acne, are more likely to experience chronic breakouts in Chico, Ca.

Eating foods abundant in healthy fats and essential fatty acids helps restore and maintain the skin's health.

If you have acne, make sure to consume plenty of the following foods: avocados, cold water fish, olives, olive oil, flax seed, raw nuts & seeds.

CONSULTATION WITH AN ACNE SPECIALIST: 530.680.2027

SWAP THE DAIRY...

When it comes to food, one of the biggest acne triggers in Chico is dairy. Even the things one might consider healthy like raw, organic milk and cultured yogurt, are triggers. For those who don't have a genetic predisposition towards acne, it's not a problem, but if you battle with breakouts - it's time to drop the dairy.

It's the cow hormones that stimulate oil glands, so eggs are alright to eat, and aren't considered dairy, anyway.

Fortunately, there are a lot of tasty alternatives these days... almond milk, soy milk, rice milk, hemp milk. These are all great replacements that will get you one step closer to being acne-free. Even a little dairy in your coffee can trigger breakouts. Be cautious of hidden dairy in items like protein bars, salad dressings, smoothies, pastries, and pancakes (this is good spot to mention coffee, sugar & high glycemic index foods/drinks are all acne triggers).

TO LEARN MORE ABOUT OUR ACNE TREATMENT PROGRAM & THE FOODS THAT AFFECT ACNE - SCHEDULE YOUR CONSULTATION: 530.680.2027

DIRTY ACNE...

Dirt does not cause acne in Sacramento or anywhere else, for that matter.
Acne bacteria, clogged pores, poor cell-turn-over are just a few of the causes of acne.
There are also underlying causes for acne such as toxicity, adrenal fatigue, nutritional deficiencies, and gut & hormone imbalances.

Acne is not caused by one thing. There are many factors and even more triggers.

LEARN TO MANAGE YOUR ACNE WITH THE HELP OF 
AN ACNE SPECIALIST.
CONSULTATIONS: 530.680.2027 

PREVENT COLD WEATHER ACNE FLARE-UPS...

Clients tend to get acne flare-ups in Chico - during colder months. Winter climates tend to dry out skin, and with that, comes the potential for breakouts.

Keeping acne-prone skin hydrated is not only necessary to speed healing, but helps prevent breakouts due to overly dry skin.

Using a hydrating gel followed by an acne lotion formulated to lock in moisture, and topped off with a moisturizing sunscreen will help prevent acne flare-ups. And of course, all of these are available in oil free formulations!

VISIT THE ACNE SPECIALISTS FOR A CONSULT AT 916SKIN: 530.680.2027

OIL VS. WATER TO HYDRATE ACNE...

You can have an oily skin type and dehydrated skin.
You can have a dry skin type and hydrated skin.

The reason for the confusion is that many people think oil hydrates the skin. In actuality, it is water and water-binding molecules that hydrate the skin. The oil acts as a seal to lock in existing moisture - if moisture is present, in the first place.

If you have oily skin, don't be afraid of
hydrating acne products in Chico.
As long as they are for oily acne-prone skin,
and hopefully from a reputable Acne Clinic,
they will function to speed the healing process
and help prevent breakouts.


CALL A SPECIALIST FOR YOUR ACNE CONSULT: 530.680.2027

10 Tips for Managing Acne - Free!

Top 10 Lifestyle Tips for Managing Acne in Chico... for Free:
1) Limit your intake of androgenic foods
2) Limit your intake of iodides (if you have a thyroid condition consult your physician first)
3) Manage stress triggers
4) Avoid sugar

5) Avoid dairy or at least limit your intake to 1x/week
6) Don't pick and keep your hands off your face
7) Avoid fabric softeners for anything that comes in contact with your break-out area
8) Take a B-Complex vitamin and an addition B5 supplement everyday
9) Use a fresh pillow case every night
10) Use only non-comedogenic products;  see an acne specialist to ensure that what you are using is non-comedogenic

ACNE CONSULTATIONS: 530.680.2027

DO OVER-THE-COUNTER PRODUCTS WORK...

Using over-the-counter acne products in Chico to wipe out zits will most likely leave your skin irritated and more prone to break-outs. Different types of acne and different types of skin require different ingredients and concentrations in order to be effective.

Applying the latest and the greatest acne product often leaves skin overly dry and scaly, which potentially leads to MORE breakouts.


Ingredients, concentration, product layering, and how often products are applied - changes as your skin begins to heal. To get results, you need a skincare regimen that is tailored specifically for you, and one that changes over time.

CONSULTATIONS AT CHICO ACNE CLINIC: 530.680.2027

INSULIN'S AFFECT ON ACNE...

Recent research shows that insulin affects acne. Comprehensive treatment and acne facials in Chico are available at 916SKIN ACNE CLINIC.

The underlying cause of acne, often lies within the food we eat. Often times, we think we're eating healthy, but we're actually eating foods that cause inflammation and acne.

The best way to improve acne through diet is by regulating your blood sugar. Certain foods cause blood sugar to soar. This releases a flood of insulin into the blood stream, which allows sugar to be absorbed into the cells.

The goal is to eat in a way that causes insulin to flow more like a gentle brook versus a flash flood.

Cereal for breakfast, a granola bar as a snack, followed by a cookie and a sweetened beverage later that day, and pasta for dinner - all keep the flood gates for insulin, wide open. Learning to regulate your blood sugar by eating low glycemic index foods will help clear your acne and improve your skin.

THE ACNE SPECIALISTS ARE HEAR TO HELP YOU ON YOUR JOURNEY TO HEALTHY SKIN. CONSULTATIONS: 530.680.2027

HOLISTIC APPROACH TO ACNE...

It's one of the most frustrating
skin conditions. Nearly 60 million people have to deal with...
teenage and adult acne in Chico, Ca.

Acne skincare products and acne treatments have become a multi-billion dollar industry. It has morphed into a marketing opportunity for many over-the-counter products, which often falsely claim their products are noncomedogenic (non-pore clogging). Loose regulations on the labeling of acne products mislead consumers to purchasing something they think will help their skin, when in actuality, the product will only make it worse.

Holistic acne treatment looks at both the internal and external factors affecting your skin. Customized products ensure you are using treatments formulated specifically for your type of acne. Let the Acne Specialists at 916SKIN - ACNE CLINIC help restore the health of your complexion.

CONSULTATIONS: 530.680.2027

DETOX SMOOTHIE FOR ACNE...

ACNE DIET CHICO, CA  AVAILABLE THROUGH 916SKIN - ACNE CLINIC

DETOXIFYING SMOOTHIE RECIPE:
1 SERVING Pure Rice Protein Powder
1 TBSP Chia Seed or Flax Seed
1 TBSP Borage Oil
2 TBSP Ground Flax smoothies
1 CUP Organic Blueberries, Raspberries, Peaches or Pears
6-8 OZ Filtered Water
Ice (optional; made from filtered water)

For maximum benefits, always drink detoxifying smoothies in the morning or early afternoon.

TO FIND OUT MORE ABOUT OUR ACNE & DETOXIFICATION PROGRAMS PLEASE VISIT THE 916SKIN WEBSITE OR CALL FOR A CONSULTATION.
(530) 680.2027

SOLAR ACNE...

Yes, some acne-proners in Chico have less acne in cold weather! Certain types of acne are exacerbated by heat and sun so limiting time spent in the sun can have a positive impact in those individuals. Another tactic is to limit sun exposure to early mornings and late evenings.

For added protection from the sun, and its skin damaging UV rays, always use a non-comedogenic sunscreen for acne-prone skin before going outdoors - regardless of seasons or time of day.

Your acne will most likely not go away when limiting sun exposure, but heat and sun-sensitive individuals may see a significant improvement in there skin. Pores will remain clogged without acne products and proper treatment, but irritation should subside.

SEEK THE HELP OF AN ACNE SPECIALIST TO GET YOUR SKIN BACK ON TRACK.
916SKIN - ACNE CLINIC 530.680.2027

HOW DO AHAs HELP ACNE

Alpha hydroxy acids for acne are derived from plant-based products like lemons, sugar cane, milk and almonds. AHAs work by breaking the bonds that hold dead skin cells together, and encouraging them to flake off, bringing fresh cells to the surface.  AHAs improve acne by clearing and refining pores, releasing impactions, and smoothing texture. AHAs can improve acne scarring over time by lifting pigment and promoting collagen and elastin to repair injured skin,


CALL 916SKIN ACNE CLINIC IN CHICO TO FIND OUT WHICH AHA IS BEST FOR YOUR ACNE & FOR  INFORMATION ON OUR ACNE PROGRAM. 530.680.2027