ACNE REMEDIES CHICO, CA 916SKIN - ACNE TREATMENT CLINIC
It's time to destress. People prone to breakouts can get instant acne flare-ups when they are under stress. Learning how to manage stress is a helpful skill in the battle for clear skin! While these destressing tips may seem obvious, how many of us actually set aside time for pure uninterrupted relaxation?
FIVE WAYS TO REDUCE STRESS:
1.) Soak in a jacuzzi or hot bath.
2.) Take a long leisurely walk.
3.) Block out 2 hours over the weekend to nap.
4.) Set aside 10 minutes each day for yoga.
5.) Avoid the news, TV programs and movies that trigger feelings of anxiousness.
It's time to destress. People prone to breakouts can get instant acne flare-ups when they are under stress. Learning how to manage stress is a helpful skill in the battle for clear skin! While these destressing tips may seem obvious, how many of us actually set aside time for pure uninterrupted relaxation?FIVE WAYS TO REDUCE STRESS:
1.) Soak in a jacuzzi or hot bath.
2.) Take a long leisurely walk.
3.) Block out 2 hours over the weekend to nap.
4.) Set aside 10 minutes each day for yoga.
5.) Avoid the news, TV programs and movies that trigger feelings of anxiousness.
AN ACNE SPECIALIST AT 916SKIN WILL BE HAPPY TO ANSWER ALL OF YOUR QUESTIONS ABOUT OUR COMPREHENSIVE TREATMENT PROGRAM. A CONSULTATION CAN BE SCHEDULED BY CALL THE ACNE CLINIC AT: (530) 680.2027
