Caffeine acts a stress on the body by stimulating the adrenal glands and raising levels of cortisol and adrenaline. Any type of stress on the body has the potential to trigger breakouts in those prone to acne, regardless of whether it be an argument with a loved one, sleep deprivation, poor diet, excessive physical exertion, too much sun, or daily coffee consumption. If you have acne, eliminating coffee alone, will not get you clear, but it is one of the many things you can do to reduce the stress in your life on your journey to clear skin. Instead, turn coffee into a treat, something you let yourself have once every few weeks - and let the healing begin. To schedule a consultation with an acne skincare specialist please call the acne clinic at (530) 680.2027.
