There's the "band-aid approach" to controlling acne in Chico and there's the "getting to the root of the problem" to get rid of acne once and for all. Getting rid of the root is no easy task. It's a long process that requires a lot of discipline. BUT, there are some simple changes you can make to get you started on this journey.
5 STEPS TO START HACKING AWAY AT THE ROOT:
- Drink 16oz. lemon water first thing every morning (use the juice of 1/2 lemon or lime).
- Don't eat fat before lunch (including healthy fats, oils & animal protein).
- Don't eat fat after dinner. If you need a snack, eat fruit.
- Avoid gluten, dairy & refined sugar.
- Add more fruits & veggies into the mix.
ACNE SKINCARE CONSULTATIONS ARE AVAILABLE BY CALLING:
530|680|2027
