For those in need of acne treatments in Chico, eating the right foods can make or break your skin. Eating a nutritious breakfast not only speeds up your metabolism, it provides energy, and gives your skin the nutrients it needs to heal skin and repair breakouts.TOP 3 BREAKFAST IDEAS FOR CLEAR SKIN:
1. Sweet potato, veggie scramble (try spinach, garlic, onions, brussel sprouts, broccoli, asparagus, avocado)
2. Green smoothie: water, 1/2 banana, 1/2 avocado, handful of kale or spinach, handful of berries, handful of almonds, 1T flax seed, 1T chia, Stevia - and blend!
3. Oatmeal (whole oats not quick or instant), large handful of berries, handful of almonds or walnuts, handful of pumpkin seeds, 1T flax seed, 1T chia, Stevia sweetener and unsweetened almond, rice or coconut milk, if needed.
THE CHICO ACNE SPECIALISTS ARE HERE TO HELP!
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