ACNE TREATMENTS IN CHICO, CA 916SKIN - ACNE CLINIC
Healthy, clear skin begins with diet! Eat plenty of detoxifying foods to cleanse your body and help keep skin healthy. Eat organically whenever possible. Avoid foods that have been processed, pre-chopped, diced, and sliced. Shop at your local Farmer's Market for fresh produce.
TOP 10 DETOXIFYING FOODS:
Apples: contain pectin, a soluble fiber, which is known to bind to metals and food additives in the digestive tract; contain the detoxifying phytochemicals D-Glucarate, flavonoids and terpenoids; Phlorizidin (phlorizin), a type of bioflavonoid; stimulate bile production to help eliminate toxins.
Artichoke: increases bile production, help protect the liver
Beets: contain vitamins B3, B6, C and carotinoids; source of iron, magnesium, zinc and calcium - necessary for processing toxin substances; promote healthy liver and gall bladder
Broccoli Sprouts: contains phytochemicals that break down into sulphorophanes, indole-3-carbinol and D-glucarate, which influence the detoxification process. Broccoli sprouts have 20 times more sulfurophane that broccoli.
Dandelions: contain phytonutrients and anti-oxidants for detoxification
Flax Seed: fiber binds to toxins in the intestinal tract for elimination
Garlic: antiviral, antifungal, antimicrobial; helps control the toxic waste products produced by pathogenic microbes
Ginger: induces sweating; Routine consumption of ginger counteracts the effects of toxins that harm cells and cause mutations or tumors - according to a study published in the "International Journal of Nutrition and Metabolism"
Lemons: stimulate enzymes, help convert toxins into a water-soluble form for elimination
Sea Vegetables (sea weed/kelp): contain algin, which binds toxins in the digestive tract
Tumeric: curcumin, the active ingredient in the spice tumeric is a detoxifying agent
916SKIN ACNE CLINIC. Our comprehensive Acne Treatment Program addresses diet in addition to topical treatments. Read our Acne Treatment Testimonials! (530) 680.2027
TOP 10 DETOXIFYING FOODS:
Apples: contain pectin, a soluble fiber, which is known to bind to metals and food additives in the digestive tract; contain the detoxifying phytochemicals D-Glucarate, flavonoids and terpenoids; Phlorizidin (phlorizin), a type of bioflavonoid; stimulate bile production to help eliminate toxins.
Artichoke: increases bile production, help protect the liver
Beets: contain vitamins B3, B6, C and carotinoids; source of iron, magnesium, zinc and calcium - necessary for processing toxin substances; promote healthy liver and gall bladder
Broccoli Sprouts: contains phytochemicals that break down into sulphorophanes, indole-3-carbinol and D-glucarate, which influence the detoxification process. Broccoli sprouts have 20 times more sulfurophane that broccoli.
Dandelions: contain phytonutrients and anti-oxidants for detoxification
Flax Seed: fiber binds to toxins in the intestinal tract for elimination
Garlic: antiviral, antifungal, antimicrobial; helps control the toxic waste products produced by pathogenic microbes
Ginger: induces sweating; Routine consumption of ginger counteracts the effects of toxins that harm cells and cause mutations or tumors - according to a study published in the "International Journal of Nutrition and Metabolism"
Lemons: stimulate enzymes, help convert toxins into a water-soluble form for elimination
Sea Vegetables (sea weed/kelp): contain algin, which binds toxins in the digestive tract
Tumeric: curcumin, the active ingredient in the spice tumeric is a detoxifying agent
916SKIN ACNE CLINIC. Our comprehensive Acne Treatment Program addresses diet in addition to topical treatments. Read our Acne Treatment Testimonials! (530) 680.2027
