Is the Camp Fire smoke making you break out? Anything that puts extra work on your liver has the potential to trigger breakouts in those who are prone to the disease.At this stage of the game, the most important way to control breakouts is stay hydrated by drinking plenty of pure, filtered water. Water allows your liver to function more efficiently so it can detoxify the harmful chemicals entering your body. Once the smoke clears, we begin detoxing!
SUPPORT YOUR LIVER DAILY:
-don't eat after 6pm
-get 8+ hours of sleep
-drink a large, warm glass of lemon water upon waking
-eat organic, whole foods
FOR ACNE PROGRAM INFO & NUTRITIONAL SUPPORT, CALL 916SKIN - ACNE & NUTRITION CLINIC IN CHICO: 530-680-2027
