The toxic smoke from the Camp Fire has put an added burden on our already stressed out liver and has caused many to lose control of breakouts in Butte County.
Before beginning any type of liver detox, the first step is to open up the bowels. Ensure that you are have 1 to 2 full bowel movements every day. Detoxing when you are constipated can cause serious health issues when toxins are reabsorbed and redistributed in the body.
To get bowels moving, drink plenty of water, limit fat intake to healthy fats and increase high fiber foods. Triple Leaf Super Slimming Tea will also help open the gates. Stay close to a toilet if you drink this!
ACNE SPECIALIST OF CHICO: 530.680.2027
Is the Camp Fire smoke making you break out? Anything that puts extra work on your liver has the potential to trigger breakouts in those who are prone to the disease.
At this stage of the game, the most important way to control breakouts is stay hydrated by drinking plenty of pure, filtered water. Water allows your liver to function more efficiently so it can detoxify the harmful chemicals entering your body. Once the smoke clears, we begin detoxing!
SUPPORT YOUR LIVER DAILY:
-don't eat after 6pm
-get 8+ hours of sleep
-drink a large, warm glass of lemon water upon waking
-eat organic, whole foods
FOR ACNE PROGRAM INFO & NUTRITIONAL SUPPORT, CALL 916SKIN - ACNE & NUTRITION CLINIC IN CHICO: 530-680-2027
With Camp Fire still raging, many of our acne clients are wanting to get their breakouts under control in Chico, CA.
Stress breakouts are almost unavoidable at a time like this, but the biggest thing you can do is wear an N95 mask or respirator mask.
Air quality is at a historic high of 476. This is in the "hazardous" category - the highest & most dangerous category. Not wearing a mask at a time like this - is foolish. Yes, it's uncomfortable, it itches, it doesn't look cute or tough... but it may save your life AND minimize breakouts. Smoke is a physiological stress that puts major strain on your lungs, liver, adrenals & immune system. All organs are affected by the smoke, including the biggest organ of all, your skin.
CONTACT YOUR ACNE SPECIALIST TO SCHEDULE AN APPOINTMENT: 530.680.2027
Taking a walk can help de-stress the body and act as an acne remedy in Chico, Ca.
One of the biggest acne triggers is stress. Whether you didn't get a good night's sleep, drank too much, are having relationship problems or... all of the above... these stressors can bring on over night breakouts.
Going for a walk, preferably somewhere relaxing, is a great way to unwind. Daily walking helps manage weight, blood pressure, reduces your risk of heart disease & diabetes, improves mood, strengthens muscles & bones and is one more thing you can do to help prevent breakouts.
916SKIN - CHICO ACNE CLINIC.
CONSULTATIONS: 530-680-2027
Thanksgiving hours for 916SKIN Acne Treatment Clinic in
Northern California:
-Monday, November 19th: 8am to 8pm
-Tuesday, November 20th: 8am to 8pm
-Wednesday, November 21st: 8am to 8pm
-Closed: Thursday, November 22nd thru Monday, November 26th
To speak with an acne specialist about our treatment program, please call for a consultation, today. 530.680.2027
