Thursday, May 17, 2018

CUT OUT THE CAFFEINE...

Cut out the caffeine to help clear breakouts in Chico, Ca.

Caffeine puts added stress on your adrenal glands, depleting your B & C vitamins and exhausting your ability to make stress hormones efficiently. When this happens, you are more prone to stress breakouts. If you drink caffeine, you know this well... you're stressing out over exams or a recent breakup and BAM! the next morning you awake with a major ZOINGER! 

Caffeine is also a diuretic so any nutrients you have on board get flushed right out when you pee. Including your vitamin C & Bs!

It may be hard to believe, but once you kick the caffeine and begin refueling your body with colorful veggies, dark leafy greens and other whole foods, you will discover your natural energy and clear, vibrant skin.

FOR CONSULTATIONS CALL TATJA, THE ACNE SPECIALIST OF CHICO: 530-680-2027