Monday, February 26, 2018

FEET UP FOR ACNE...

Stress can cause overnight breakouts. Our adrenal glands, mounted on top of our kidneys, produce hormones that allow us to manage stressful situations, efficiently. When our adrenals become fatigued from too much stress and a processed food diet, the breakouts begin to surface. 

Lying horizontal for just 15 minutes will bring down your cortisol levels and help recharge your adrenals. This certainly won't clear up your acne in Chico, but it's one more thing to put in your tool box to help manage stress and to help build healthy, clear skin.



CONSULTATIONS FOR THE 916SKIN ACNE PROGRAM, CALL:  530.680.2027