Can the type of tea you drink really make a difference in your acne? Absolutely!Avoid black tea. It's inflammatory and loaded with caffeine - two BIG triggers for acne in Chico. Chamomile, an herbal relaxation remedy, is a diuretic and flushes the vitamins and minerals from your body. It's also in the ragweed family and can cause an unnecessary inflammatory response in those who are sensitive to ragweed.
Your skin will benefit the most from herbal teas, green tea & root teas because of their anti-inflammatory and antioxidant properties. Green tea does have caffeine so go for the decaf or limit to 1 cup.
For root teas like tumeric or ginger, try slicing up the actual root for richer flavor, more health benefits & clearer skin!
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