Wednesday, December 28, 2016

PREVENT POST HOLIDAY BREAKOUTS...

Pumpkin pie and spiked eggnog was awesome, and now more cocktails are right around the corner! Sugar, alcohol and overeating can all lead to post-holiday breakouts. Here are a few tips on how to fight breakouts in Chico before they begin:
- Take high potency B Complex
- Take Vitamin C & Zinc
- Take a liquid mineral complex
- Aim for 8+ hours of sleep each night
- Hydrate with water & herbal teas
- Alkalize with ginger root & lemon
- Ramp up your veggie intake
- Eat lean proteins
- Eliminate sugar
- Avoid alcohol until New Years Eve
- CHERISH YOUR BODY!

CALL THE ACNE CLINIC IN CHICO FOR A SKINCARE CONSULTATION.
916SKIN - ACNE CLINIC: 530.680.2027