One necessity for healing breakouts in Chico is limiting your sugar intake. High blood sugar triggers breakouts in those who are prone to acne. Thankfully, there are some delicious alternatives to alleviate your sweet tooth.BANANA ICE CREAM:
-2 Frozen Bananas
-2 Tablespoons Almond Milk
-1 Tablespoon Almond Butter
-1 Tablespoon Whole Flax Seed
-1/2 Teaspoon Pure Vanilla Extract
-Dash of Cinnamon
-Dash of Stevia
-Dash of Salt
Puree in blender. Top with dark chocolate shavings and slivered almonds. Serves two.
The almond butter and flax seed slow the uptake of sugar into the blood stream.
Regulating your blood sugar is an important step in clearing skin and keeping skin clear!
LEARN ABOUT OUR ACNE TREATMENT PROGRAM BY SCHEDULING A CONSULTATION AT THE ACNE CLINIC: 530.680.2027
