BEST ACNE TREATMENT CLINIC SACRAMENTO: 916SKIN - ACNE CLINIC
Dehydration triggers a physiological stress response, which can trigger breakouts in those prone to acne.
How much water should you drink?
Consume half your weight in ounces every day. More when you exercise: 16 ounces, an hour before your workout. 4 to 8 ounces every 15 minutes during your workout. And, another 16 ounces after your workout. Get in the habit of taking a water bottle with you where ever you go. Hydration is essential for healthy cellular function, including the health of your skin as it promotes cell replication, repair, elasticity, and other youth-promoting benefits.
TO LEARN MORE ABOUT OUR DRUG-FREE, ACNE SKINCARE PROGRAM OR TO SCHEDULE A CONSULT WITH A SPECIALIST, PLEASE CALL: (530) 680.2027
Dehydration triggers a physiological stress response, which can trigger breakouts in those prone to acne. How much water should you drink?
Consume half your weight in ounces every day. More when you exercise: 16 ounces, an hour before your workout. 4 to 8 ounces every 15 minutes during your workout. And, another 16 ounces after your workout. Get in the habit of taking a water bottle with you where ever you go. Hydration is essential for healthy cellular function, including the health of your skin as it promotes cell replication, repair, elasticity, and other youth-promoting benefits.
TO LEARN MORE ABOUT OUR DRUG-FREE, ACNE SKINCARE PROGRAM OR TO SCHEDULE A CONSULT WITH A SPECIALIST, PLEASE CALL: (530) 680.2027
