People prone to acne in Chico, are typically prone to stress breakouts, too. The body interprets stress many ways. Lack of sleep, poor diet, alcohol, smoking, too much work, too much juggling, too much sun, emotional upset are all interpreted as "stress" by your body. Vitamin C helps support the stress response.Chimpanzees, with whom we share 99% of our DNA, consume an average of 6000mg of vitamin C per day. Linus Pauling, pioneer of vitamin C research, consumed 10,000mg of vitamin C each day of which, upon testing, only 1000mg was excreted in his urine. We lead stressful lives. Our bodies need lots of vitamin C. Help control your acne by supporting your stress response.
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