VITAMINS FOR ACNE IN CHICO, CA
Zinc is beneficial for acne, particularly inflamed acne. Zinc is a mineral that acts as a natural anti-inflammatory and plays a role in healing and wound repair. Zinc can help speed the healing process of breakouts including severe cystic type acne. Heavy metals and poor diet can lead to zinc deficiency. in which case, zinc supplementation may be necessary. Not all supplements have the same effectiveness. Speak to an acne specialist to find out what type of zinc supplement is right for you.
Foods rich in zinc: oysters, chicken, red meat, salmon, eggs, asparagus, spinach, chard, cashews, almonds, pumpkin seeds and crimini mushrooms.
THE ACNE SPECIALISTS OF CHICO AT 916SKIN: (530)680.2027
Foods rich in zinc: oysters, chicken, red meat, salmon, eggs, asparagus, spinach, chard, cashews, almonds, pumpkin seeds and crimini mushrooms.
THE ACNE SPECIALISTS OF CHICO AT 916SKIN: (530)680.2027
