LINK BETWEEN DIET AND ACNE...

916SKIN - ACNE CLINIC OFFERS BENZOYL ACNE TREATMENT IN CHICO

Just because their aren't many studies on the link between nutrition and acne doesn't mean they're not connected.

Connect your dots by calling the Acne Specialist of Chico: (530)680.2027

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FOOD & DRINK BREAKOUT TRIGGERS...

916SKIN HAS AN ACNE DIET IN CHICO JUST FOR YOU

There are numerous acne triggers, but these are the most common food & drink triggers among our acne sufferers.

TOP 5 FOOD & DRINK TRIGGERS FOR ACNE:
1. Sugar
2. Caffeine
3. Salt - in excess     
4. Peanut butter
5. Dairy - all dairy except butter, ghee and eggs; this includes healthier options such as raw milk and homemade yogurt or kefir.

TO LEARN WHAT MAY BE TRIGGERING YOUR BREAKOUTS, SPEAK WITH AN ACNE SPECIALIST TODAY. PROGRAM DETAILS CAN BE FOUND ON OUR WEBSITE. (530)680.2027

ACNE AND MASSAGE OILS...

IF YOU HAVE PROBLEMS WITH ACNE CHICO, CA

Your massage therapist may not realize the oil being used is pore clogging. This makes sense, considering those who don't have problems with acne could bathe in pore clogging oils and not get a single zit. However, for the acne-prone, any type of comedogenic oil can lead to clogged pores and breakouts. So when getting a massage, opt out of the face massage and ask them not to use oil on the areas prone to breakouts.

HELP FOR BREAKOUTS IS AVAILABLE AT 916SKIN - ACNE CLINIC. (530)680.2027

ACNE - APPLES OVER ALMOND BUTTER...

METHODS FOR TREATING ACNE CHICO, CA

Swapping peanut butter butter for almond butter is a simple step you can take towards controlling your acne. Choose fresh almond butter straight from the Farmer's Market if possible. Almond butter should contain one ingredient... almonds. That's it!

An apple with almond butter makes a great skin savvy snack. It's provides nutrients for proper skin function and helps alkalize the body!

SPEAK TO AN ACNE ADVISOR ABOUT HOW YOU CAN GET CLEAR IN JUST 
THREE MONTHS! (530) 680.2027

GREEN STUFF TO GO...

HOW TO FIGHT ACNE RED BLUFF, CA    916SKIN - ACNE SKIN CARE CLINIC

If you battle acne, you need as many nutrient dense foods as you can get. Nutrients allow your skin to heal, repair and function at optimal levels.

Green smoothies are a great go-to for students, moms and people on the go with no time to cook! Try loading your smoothie up with a handful of spinach, couple sprigs of broccoli, couple mini carrots, handful of raspberries, half a banana, table spoon of chia seeds, scoop of pure brown rice protein powder, ice cubes and water. Blend until smooth. Stick a straw in it - and out the door you go!

GUIDANCE AND PROGRAM INFORMATION IS AVAILABLE AT THE 916SKIN - ACNE CLINIC WEBSITE. (530) 680.2027

DO I REALLY NEED A TONER...

916SKIN - ACNE CLINIC         BEST TONER FOR ACNE IN CHICO, CA  

Yes, you really need a toner for your acne! But, you need the right toner. Unlike the majority of over the counter acne toners, the "right" toner has an acidic pH and doesn't leave your skin feeling like it's about to crack from dryness. Toners prepare the skin for the other products that follow, ensuring they sink into the skin really well to give you better results!



FIND OUT WHICH TONER IS BEST FOR YOUR SKIN AND LEARN MORE ABOUT OUR ACNE CLEARING TECHNIQUES BY CALLING: (530) 680.2027

TURN YOUR NOSE UP TO DAIRY...

BREAKOUT REMEDIES PORTLAND, OR

Dairy is a major trigger for acne. Even what many consider healthy, such as raw milk or cultured plain yogurt, can trigger a nasty breakout. Luckily, there are many dairy free alternatives.

Almond, rice, coconut and hemp milk are must tries as milk replacements - all unsweetened of course.

Once your skin clears, it's much easier to witness the effects of dairy on the skin. Especially, if you've eliminated dairy for 4 to 6 weeks and then consume dairy - you will most likely notice a breakout in 1 to 3 days. Tackling acne requires an attack from all angles.

TACKLING ACNE REQUIRES THE HELP OF AN ACNE SPECIALIST!  
CALL 916SKIN - ACNE & WELLNESS CLINIC: (530) 680.2027

BEST CLEANSER FOR ACNE...

BEST CLEANSER FOR ACNE IN CHICO, CA AT 916SKIN - ACNE CLINIC

Not all acne cleansers are the same. Some are gel, some are cream, some contain scrubbing agents and others are medicated.

If you have oily skin that is prone to breakouts, opt for a gel cleanser. If you have dry skin, typically a cream cleanser is a better fit. Acne scrubs are strictly for those who have non-inflamed acne or are prone to non-inflamed acne. Medicated cleansers, can be made with a variety of acne fighting actives, but are commonly made with benzoyl peroxide or salicylic acid. They are both beneficial for inflamed, bacterial-based acne and oilier skin types that are prone to inflamed pimples.

THE RIGHT CLEANSER MAKES A HUGE DIFFERENCE SO SEEK THE HELP OF A SPECIALIST AT 916SKIN - ACNE CLINIC. (530)680.2027

FIND THE MONEY...

916SKIN KNOWS HOW TO HEAL ACNE IN CHICO, CA

Treating your acne is one of the greatest ways you can honor yourself. When you heal your skin, you heal your spirit. I witness this everyday. As people get clear, they talk more, go out more, smile more, live more. I see their confidence grow right before my eyes.

Yes, acne programs are expensive. Ninety dollars every two weeks plus your customized skin care system, which ranges between $150 and $220 depending on the products you need. If you want to turn your life around, find the money. One of the most common things we hear our clients say is, "I wish I would have done this 10 years ago."  Don't let that be you!

HAVE CLEAR SKIN IN A MATTER OF MONTHS. 
916SKIN - ACNE CLINIC: (530) 680.2027

BREAKOUTS AT 60...

TREATING AGING AND ACNE SKIN IN CHICO, CA AT 916SKIN - ACNE CLINIC


Just when you thought acne was only for teenagers, you got a pimple at 60! For some, menopause and acne walk hand in hand.

CALL THE ACNE SPECIALISTS OF CHICO: 
(530) 680.2027

QUICK EASY AVOCADO SNACK...

BEST FOODS FOR ACNE GRASS VALLEY, CA

I've been eating this snack since I was a teenager and it's sure to be a favorite if you love a blend of sour and creamy flavors. Great for students or people who don't have time to cook and are suffering from problem skin or inflamed-type acne.

Cut an avocado in half and fill the hole with a little bit of olive or avocado oil and a squeeze of lemon or lime. Sprinkle with salt and pepper and grab yourself a spoon! Avocados help alkalize the body bringing it towards a more anti-inflammatory state. Acne, especially inflamed acne requires an alkalizing diet to help get skin clear - so eat up!

916SKIN - ACNE CLINIC, CLEARING ACNE THROUGH TREATMENT, GUIDANCE AND EDUCATION. (530) 680.2027