Tuesday, January 27, 2015

MY SKIN SAYS "HOLD THE GLUTEN"...

NATURAL ACNE TREATMENT IN CHICO, CA     916SKIN -ACNE SKIN CARE CLINIC


Some people struggling with acne are sensitive to gluten. This sensitivity, in certain individuals, can be the primary trigger for breakouts.

Gluten is a protein found in wheat, spelt, barley and rye. Oats remain controversial. The gluten molecule looks similar to a mid-evil wrecking ball studded with spike-like structures. Similar to a lawnmower cutting grass, gluten mows the microvilli of the gut - slowly, over time.  Microvilli are essential to efficient digestion as they are responsible for breaking down and absorbing nutrients. As the microvilli are compromised, so is digestion. In some, poor digestion manifests as skin disorder(s) including acne, rosacea, psoriasis and eczema.

Completely eliminating gluten for 3 months will give you a good indicator of how, and if,  gluten affects you. It's easy to forget the extremity of your skin problems and other factors affecting your well being. Tracking your symptoms in a daily journal is important so that you have a more accurate picture of how gluten affects you.

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