DIETS FOR ACNE IN CHICO, CA 916SKIN - ACNE SKIN CARE CLINIC
DAY 30: CANDIDA DIET
Felt weak during morning run and lethargic all day. Knew I shouldn't run but couldn't help myself. Mostly green smoothies and juicing today. Little shaky on and off today. Hungry. Still no breakouts.
MARC IS PREPARING FOR A 3 DAY DETOX BY EATING ONLY VEGETABLES AND FRUITS THE DAY BEFORE. RUNNING DEMANDS ENERGY AND PROTEIN, WHICH IS LESS AVAILABLE DURING THE DETOX PREP. EXERCISE DURING THIS PHASE SHOULD BE KEPT TO A LIGHT WALK. THE SHAKINESS MARC IS EXPERIENCING IS MOST LIKELY FROM FLUCTUATIONS IN BLOOD SUGAR. EVEN GREEN SMOOTHIES AND JUICING WITH VEGETABLES CAN CAUSE A SPIKE IN INSULIN FOLLOWED BY A CRASH. IT'S BEST TO SIP THESE BEVERAGES AND CONSUME SMALL AMOUNTS THROUGHOUT THE DAY TO AVOID FLUCTUATIONS.
ACNE SUFFERERS HAVE DIFFERENT NEEDS. SOME ONLY REQUIRE A TOPICAL SKINCARE REGIMEN WHILE OTHER ACNE PATIENTS REQUIRE DIETARY CHANGES. FOR HELP WITH YOUR ACNE , CALL THE SPECIALISTS AT (530) 680.2027
DAY 30: CANDIDA DIETFelt weak during morning run and lethargic all day. Knew I shouldn't run but couldn't help myself. Mostly green smoothies and juicing today. Little shaky on and off today. Hungry. Still no breakouts.
MARC IS PREPARING FOR A 3 DAY DETOX BY EATING ONLY VEGETABLES AND FRUITS THE DAY BEFORE. RUNNING DEMANDS ENERGY AND PROTEIN, WHICH IS LESS AVAILABLE DURING THE DETOX PREP. EXERCISE DURING THIS PHASE SHOULD BE KEPT TO A LIGHT WALK. THE SHAKINESS MARC IS EXPERIENCING IS MOST LIKELY FROM FLUCTUATIONS IN BLOOD SUGAR. EVEN GREEN SMOOTHIES AND JUICING WITH VEGETABLES CAN CAUSE A SPIKE IN INSULIN FOLLOWED BY A CRASH. IT'S BEST TO SIP THESE BEVERAGES AND CONSUME SMALL AMOUNTS THROUGHOUT THE DAY TO AVOID FLUCTUATIONS.
ACNE SUFFERERS HAVE DIFFERENT NEEDS. SOME ONLY REQUIRE A TOPICAL SKINCARE REGIMEN WHILE OTHER ACNE PATIENTS REQUIRE DIETARY CHANGES. FOR HELP WITH YOUR ACNE , CALL THE SPECIALISTS AT (530) 680.2027
